VEGAN CHINESE CHILI SESAME
VEGAN CHINESE CHILI SESAME
Elevate your plant-based cooking with the rich and vibrant flavors of Vegan Chinese Chili Sesame. This dish combines the bold heat of chili with the nutty aroma of sesame, creating a tantalizing sauce that perfectly coats your favorite vegan protein and vegetables. Served over a bed of rice or noodles, this Vegan Chinese Chili Sesame dish is a symphony of flavors and textures, making it a delicious and satisfying addition to your plant-based repertoire
Ingredients:
Sauce:
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons rice vinegar
- 1 tablespoon maple syrup
- ONE tablespoon sesame oil
- 1 tablespoon chili garlic sauce (adjust for spice preference)
- 2 teaspoons cornstarch
- 1/4 cup water
For the Stir-Fry:
- 1 tablespoon vegetable oil
- 1 block extra-firm tofu, pressed and cubed (or protein of choice)
- ONE bell pepper, thinly sliced
- 1 cup broccoli florets
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish)
For Serving:
- Cooked rice or noodles of your choice
Instructions:
For the Sauce:
- Prepare the Cornstarch Slurry:
- In a small bowl, mix the cornstarch with water to create a slurry. Set aside.
- Combine Sauce Ingredients:
- In another bowl, whisk together soy sauce, rice vinegar, maple syrup, sesame oil, and chili garlic sauce.
- Create Sauce Mixture:
- Add the cornstarch slurry to the sauce mixture and whisk until well combined. This will thicken the sauce when cooked.
For the Stir-Fry:
- Prepare Tofu (or Protein):
- Press the tofu to remove excess water, then cube it.
- Sauté Tofu:
- Heat vegetable oil in a wok or large skillet over medium-high heat. Add the cubed tofu and sauté until golden brown on all sides. Remove tofu from the pan and set aside.
- Cook Vegetables:
- In the same pan, add more oil if needed. Sauté bell pepper and broccoli until slightly tender but still crisp.
- Combine Tofu and Vegetables:
- Add the cooked tofu back to the pan with the sautéed vegetables.
- Pour Sauce Over:
- Pour the prepared chili sesame sauce over the tofu and vegetables. Stir well to coat evenly.
- Simmer and Thicken:
- Allow the sauce to simmer for a few minutes until it thickens and coats the tofu and vegetables.
- Garnish and Serve:
- Garnish with sliced green onions and sesame seeds.
- Serve:
- Serve the Vegan Chinese Chili Sesame over cooked rice or noodles.
Nutrition Facts (Per Serving – Makes 4 servings, excluding rice or noodles):
- Calories: 250
- Fat: 15g
- Protein: 14g
- Total Carbohydrates: 18g
- Dietary Fiber: 3g
- Sugars: 6g
- Net Carbs: 15g
VEGAN CHINESE CHILI SESAME
Introduction: Welcome to our culinary adventure as we explore the delightful realm of Vegan Chinese Chili Sesame Stir-Fry! This mouthwatering dish brings together a symphony of flavors, blending the umami richness of soy sauce, the subtle sweetness of maple syrup, and the bold kick of chili garlic sauce. Paired with perfectly sautéed tofu, crisp bell peppers, and tender broccoli, this recipe is a celebration of wholesome and vibrant ingredients. Let’s dive into the intricacies of creating this sensational dish that’s perfect for a satisfying meal.
Ingredients: Sauce:
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons rice vinegar
- 1 tablespoon maple syrup
- 1 tablespoon sesame oil
- 1 tablespoon chili garlic sauce (adjust for spice preference)
- 2 teaspoons cornstarch
- 1/4 cup water
For the Stir-Fry:
- 1 tablespoon vegetable oil
- 1 block extra-firm tofu, pressed and cubed (or protein of choice)
- 1 bell pepper, thinly sliced
- 1 cup broccoli florets
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish)
For Serving:
- Cooked rice or noodles of your choice
Instructions:
Sauce Preparation: Begin by creating a Cornstarch Slurry in a small bowl, mixing cornstarch with water to form a smooth consistency. Set aside this vital thickening agent for later.
Next, whisk together soy sauce, rice vinegar, maple syrup, sesame oil, and chili garlic sauce in a separate bowl. This harmonious blend of flavors forms the base of our tantalizing sauce.
Combine the Cornstarch Slurry with the sauce mixture, whisking until well incorporated. This step ensures that our sauce achieves the perfect thickness during the cooking process.
Stir-Fry Execution: To prepare the tofu (or your preferred protein), press it to eliminate excess water and then cut it into enticing cubes.
In a wok or large skillet, heat vegetable oil over medium-high heat. Sauté the tofu until it boasts a golden-brown hue on all sides. Once achieved, set the tofu aside, allowing its flavors to meld.
In the same pan, sauté the thinly sliced bell pepper and crisp broccoli until they attain a delightful tenderness while retaining their natural crispness.
Combine the sautéed vegetables with the golden tofu, setting the stage for a harmonious fusion of textures and flavors.
Pour the meticulously prepared chili sesame sauce over the tofu and vegetables, ensuring an even coating. Stir the components together to achieve a symphony of flavors that will dance on your taste buds.
Allow the sauce to simmer, gradually thickening until it envelops the tofu and vegetables in a delectable embrace.
Garnish and Serve: Elevate your dish with a sprinkle of sliced green onions and sesame seeds, adding a visual and textural flourish to your masterpiece.
Serve the Vegan Chinese Chili Sesame Stir-Fry over a bed of perfectly cooked rice or noodles, transforming your dining experience into a culinary journey through the vibrant streets of Chinese cuisine.
Nutrition Facts (Per Serving – Makes 4 servings, excluding rice or noodles):
- Calories: 250
- Fat: 15g
- Protein: 14g
- Total Carbohydrates: 18g
- Dietary Fiber: 3g
- Sugars: 6g
- Net Carbs: 15g
Conclusion: Indulge in the exquisite fusion of flavors and textures with our Vegan Chinese Chili Sesame Stir-Fry. This recipe not only satisfies your taste buds but also showcases the artistry of plant-based cooking. Elevate your dining experience with this delightful dish that’s perfect for any occasion. Enjoy the culinary journey!