Vegan Carrot Cake Roll Recipe
Introduction
A vegan carrot cake roll is a delightful dessert that combines the warm, comforting flavors of traditional carrot cake with a playful, rolled presentation. This recipe is perfect for special occasions, holiday gatherings, or simply when you want to impress friends and family with a deliciously moist and flavorful cake that’s entirely plant-based. In this detailed guide, we will cover everything you need to know, from the ingredients to the step-by-step instructions, nutritional information, and even SmartPoints for those following a weight management program.
Ingredients
For the Cake
- 1 1/2 cups (180 g) all-purpose flour: Use a spoon-and-level method for accurate measurement.
- 1 teaspoon baking powder: This will help the cake rise.
- 1 teaspoon baking soda: Works in conjunction with the vinegar to create a light texture.
- 1 teaspoon ground cinnamon: Adds warmth and flavor.
- 1/2 teaspoon ground nutmeg: For a hint of spice.
- 1/4 teaspoon salt: Balances the sweetness.
- 1/2 cup (100 g) granulated sugar: Can be replaced with coconut sugar for a more caramel-like flavor.
- 1/4 cup (60 ml) vegetable oil: Or any neutral oil of your choice.
- 1/4 cup (60 ml) unsweetened applesauce: Adds moisture and acts as a binder.
- 1 teaspoon vanilla extract: Enhances the overall flavor.
- 1 tablespoon apple cider vinegar: Reacts with baking soda for leavening.
- 1 1/2 cups (150 g) finely grated carrots: Freshly grated for the best texture and flavor.
For the Cream Cheese Filling
- 1 cup (240 g) vegan cream cheese: Ensure it’s at room temperature for easy mixing.
- 1/4 cup (30 g) powdered sugar: Use more or less to taste.
- 1 teaspoon vanilla extract: Adds flavor to the filling.
- 1-2 tablespoons non-dairy milk: Adjust for consistency.
Equipment Needed
Before you start, gather the following tools:
- Mixing bowls (large and medium)
- Hand mixer or stand mixer
- Rubber spatula
- Measuring cups and spoons
- Sifter (optional, for dry ingredients)
- Parchment paper
- Baking sheet (15×10 inches)
- Clean kitchen towel
Instructions
Step 1: Prepare Your Ingredients
Start by gathering all your ingredients and measuring them accurately. Preheat your oven to 350°F (175°C) to ensure it reaches the right temperature while you prepare the cake batter.
Step 2: Mix Dry Ingredients
In a large mixing bowl, combine the all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, and salt. Whisk the dry ingredients together until well blended. This step is crucial as it ensures even distribution of leavening agents and spices throughout the batter.
Step 3: Mix Wet Ingredients
In a separate medium bowl, mix together the granulated sugar, vegetable oil, unsweetened applesauce, vanilla extract, and apple cider vinegar. Whisk until the mixture is smooth and the sugar begins to dissolve. This should take about 1-2 minutes.
Step 4: Combine Wet and Dry Ingredients
Pour the wet ingredients into the bowl with the dry ingredients. Gently fold them together using a rubber spatula or wooden spoon until just combined. Be careful not to overmix; a few lumps are perfectly fine.
Step 5: Fold in Grated Carrots
Once the batter is combined, fold in the finely grated carrots. Ensure they are evenly distributed throughout the batter, which will help maintain moisture and flavor.
Step 6: Prepare the Baking Sheet
Line a 15×10-inch baking sheet with parchment paper. Make sure the parchment paper extends slightly over the edges to facilitate easy removal later. This also prevents sticking, ensuring a smooth roll.
Step 7: Bake the Cake
Spread the carrot cake batter evenly onto the prepared baking sheet, smoothing the top with a spatula. Bake in the preheated oven for 15-20 minutes or until a toothpick inserted in the center comes out clean. Keep an eye on the cake to avoid overbaking.
Step 8: Cool the Cake
Once baked, remove the cake from the oven and allow it to cool in the pan for about 5 minutes. Then, carefully lift the cake out of the pan using the parchment paper and place it on a wire rack to cool completely. This cooling process is essential for the next steps.
Step 9: Prepare the Cream Cheese Filling
While the cake is cooling, make the cream cheese filling. In a mixing bowl, combine the vegan cream cheese, powdered sugar, and vanilla extract. Beat with a hand mixer until smooth and creamy. If the mixture is too thick, add non-dairy milk one tablespoon at a time until you reach your desired consistency.
Step 10: Assemble the Cake Roll
Once the cake is completely cool, place a clean kitchen towel on your work surface. Carefully flip the cake onto the towel, removing the parchment paper. Starting from one end, spread an even layer of the cream cheese filling over the cake, leaving a small border around the edges.
Step 11: Roll the Cake
Starting from the end closest to you, gently roll the cake with the towel. Roll it tightly but carefully to avoid cracking. Once rolled, the towel will help shape the cake. Place the rolled cake seam-side down on a serving platter.
Step 12: Chill the Cake Roll
To help the cake maintain its shape, refrigerate it for at least 30 minutes. This allows the filling to set and the flavors to meld.
Step 13: Slice and Serve
After chilling, remove the cake roll from the refrigerator. Using a sharp knife, slice the roll into even pieces. Each slice should reveal a beautiful swirl of carrot cake and cream cheese filling.
Step 14: Garnish (Optional)
For an extra touch, you can dust the top with powdered sugar or sprinkle some chopped walnuts or pecans for added texture and flavor. A light drizzle of vegan caramel or a sprinkle of cinnamon can also enhance presentation.
Nutritional Information
Here’s a detailed nutritional breakdown per slice (assuming 10 servings):
- Calories: 180
- Total Fat: 8 g
- Carbohydrates: 26 g
- Dietary Fiber: 1 g
- Net Carbs: 25 g
- Protein: 2 g
- Sugar: 6 g
SmartPoints Calculation
For those following the WW (formerly Weight Watchers) program, this vegan carrot cake roll is a smart choice, coming in at approximately 5 SmartPoints per slice. This makes it a guilt-free dessert option that fits within most meal plans.
Tips for Success
- Grate Carrots Finely: For the best texture, ensure your carrots are finely grated. This helps them incorporate well into the batter and ensures even baking.
- Room Temperature Ingredients: Using room temperature ingredients, particularly for the cream cheese, will help achieve a smoother filling.
- Cooling Time: Allow the cake to cool completely before spreading the filling; this prevents melting and ensures clean slices.
- Storage: Store any leftover cake roll in an airtight container in the refrigerator for up to 4 days. It can also be frozen for longer storage; just wrap it tightly in plastic wrap and foil.
- Experiment with Flavors: Feel free to customize the filling by adding lemon zest or spices to suit your taste. You can also add nuts or raisins to the cake batter for extra flavor.
Serving Suggestions
This vegan carrot cake roll is incredibly versatile. Here are some delicious pairing ideas:
- Coffee or Tea: Serve with a cup of coffee or herbal tea for a delightful afternoon treat.
- Ice Cream: Pair with vegan vanilla or coconut ice cream for an indulgent dessert experience.
- Fresh Fruit: Fresh berries or a fruit salad can add a refreshing contrast to the sweet cake.
Conclusion
The vegan carrot cake roll is not only a beautiful dessert but also a deliciously satisfying option for those following a plant-based diet. With its moist, spiced cake and creamy filling, it offers a delightful experience with every bite. Following this comprehensive guide, you can create a show-stopping dessert that will surely impress. Enjoy your baking and the smiles it brings!