This Vegan Big Mac recipe is designed to deliver the same savory, mouthwatering experience as the original, without any animal products. Made with seasoned vegan patties, a special sauce, and fresh ingredients, it’s a healthier and more sustainable twist on the classic. Each layer is carefully crafted to mimic the texture and taste of a traditional Big Mac, making this recipe perfect for vegan burger lovers.

Ingredients

For the Vegan Patties:

  • 1 cup cooked black beans (drained and mashed)
  • ½ cup rolled oats (or breadcrumbs for added crunch)
  • ¼ cup finely diced onions
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp tomato paste
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika (optional for a smoky flavor)
  • Salt and pepper to taste
  • 2 tbsp oil (for frying)

For the Big Mac Sauce:

  • ½ cup vegan mayonnaise
  • 1 tbsp ketchup
  • 1 tbsp yellow mustard
  • 2 tbsp diced pickles (or 1 tbsp pickle relish)
  • 1 tsp white vinegar
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • Pinch of paprika

For Assembly:

  • 2 sesame seed burger buns (split into top, middle, and bottom layers)
  • Shredded lettuce
  • Vegan cheddar cheese slices (optional)
  • Dill pickle slices
  • Sliced onions

Instructions

Step 1: Make the Vegan Patties

  1. Mash the Black Beans: In a medium bowl, mash the cooked black beans with a fork or potato masher until they’re broken down but still have some texture.
  2. Add Remaining Ingredients: Add rolled oats, diced onions, soy sauce, tomato paste, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix thoroughly until everything is well combined. The mixture should be moist but hold together when pressed.
  3. Form Patties: Divide the mixture into two equal portions and shape each into a thin, round patty (about 4 inches in diameter). If the mixture is too sticky, add a bit more oats or breadcrumbs.
  4. Cook the Patties: Heat a pan over medium heat and add 1 tablespoon of oil. Once hot, cook each patty for about 3-4 minutes on each side until they’re golden brown and slightly crispy. Remove from the pan and set aside.

Step 2: Prepare the Special Sauce

  1. Mix Sauce Ingredients: In a small bowl, combine vegan mayonnaise, ketchup, yellow mustard, diced pickles, white vinegar, garlic powder, onion powder, and a pinch of paprika.
  2. Adjust to Taste: Stir until smooth, then taste and adjust the seasoning. You can add more vinegar for tanginess, more mustard for heat, or more pickles for extra flavor. Set the sauce aside.

Step 3: Assemble the Vegan Big Mac

  1. Prepare the Buns: Split two sesame seed buns into three layers – top bun, middle (bottom of one bun), and bottom bun.
  2. Spread Sauce on Each Layer: Spread a generous amount of Big Mac sauce on the bottom bun layer, the middle bun layer, and the top bun.
  3. Layer the Ingredients: Place shredded lettuce on the bottom bun, followed by a vegan patty, vegan cheese (if using), and a few pickle slices. Place the middle bun layer on top.
  4. Add the Second Layer: Spread more sauce on the middle bun, add more lettuce, sliced onions, the second vegan patty, and a few more pickles. Finish with the top bun layer.

Step 4: Serve and Enjoy

  1. Serve Immediately: Serve your Vegan Big Mac immediately while it’s warm, with a side of fries, a salad, or as a standalone indulgence.

Tips and Variations

  1. Alternative Patties: Try store-bought vegan burger patties, like Beyond Burger or Impossible Burger, if you’re short on time or prefer a more meat-like texture.
  2. Add Extra Flavor: For a deeper flavor, add ½ teaspoon of liquid smoke or smoked salt to the patty mixture.
  3. Customize the Sauce: Experiment with adding a touch of hot sauce or sriracha to the Big Mac sauce for a spicier kick.
  4. Make It Gluten-Free: Use gluten-free buns and tamari in place of soy sauce for a gluten-free version.
  5. Make-Ahead Option: Prepare the patties and sauce in advance. Store them in the refrigerator for up to 3 days and assemble the Big Mac fresh when ready to eat.

Nutritional Information (Per Serving)

  • Calories: 550 kcal
  • Carbohydrates: 56g
  • Protein: 18g
  • Fat: 28g
  • Fiber: 10g
  • Sugar: 5g

Note: Nutritional values are approximate and may vary depending on specific ingredients and brands.

Frequently Asked Questions

Can I make this without a food processor?

Yes! You can mash the beans with a fork or potato masher and combine the ingredients by hand.

What if I don’t like black beans?

Try using lentils or chickpeas instead. The texture will be slightly different, but they work well as a substitute.

How do I keep my patties from falling apart?

Using oats or breadcrumbs helps bind the mixture. Make sure the mixture isn’t too wet; if necessary, add a little more oats or breadcrumbs.

Can I make this sauce oil-free?

Yes, try using a cashew-based or tofu-based sauce in place of vegan mayo to make the sauce oil-free.

Storage

  • Refrigerate: Store any leftover patties and sauce separately in the refrigerator for up to 3 days. Reheat the patties in a skillet or microwave.
  • Freeze: The patties can be frozen in an airtight container for up to 1 month. Thaw in the refrigerator before reheating.

Serving Suggestions

  • Serve with a side of sweet potato fries, kale chips, or a simple garden salad.
  • For a lower-carb option, serve on lettuce wraps instead of buns.

This Vegan Big Mac recipe is a fantastic way to enjoy a plant-based version of a fast-food favorite, packed with flavor, satisfying textures, and nostalgic appeal. Whether you’re craving a hearty lunch or a fun dinner, this vegan take on the Big Mac will not disappoint! Enjoy the flavors you love with wholesome, plant-based ingredients.