Introduction: Step into a world of culinary indulgence where every bite is a celebration of vibrant flavors and wholesome ingredients. Our Vegan Avocado Pasta is a testament to the art of plant-based cooking, marrying the rich creaminess of ripe avocados with the comforting allure of perfectly cooked pasta. Crafted with care and attention to detail, this recipe offers a harmonious blend of taste and nutrition, making it a delightful addition to any dining experience.

Ingredients: For the Avocado Sauce:

  • 2 ripe avocados, peeled and pitted
  • 1/4 cup fresh basil leaves
  • 2 cloves garlic, minced
  • 2 tbsp lemon juice
  • 2 tbsp nutritional yeast
  • Salt and pepper to taste
  • 1/4 cup extra virgin olive oil

For the Pasta:

  • 12 oz (340g) of your favorite pasta (whole wheat or gluten-free, if preferred)
  • Water for boiling
  • Salt to taste

For Toppings (Optional):

  • Cherry tomatoes, halved
  • Fresh basil leaves, chopped
  • Red pepper flakes
  • Vegan parmesan cheese

Instructions:

  1. Begin by bringing a large pot of salted water to a rolling boil. Add the pasta and cook according to package instructions until it reaches al dente perfection. Once cooked, drain the pasta and set it aside.
  2. While the pasta is cooking, let’s prepare the star of our dish: the avocado sauce. In a food processor or blender, combine the ripe avocados, fresh basil leaves, minced garlic, lemon juice, nutritional yeast, salt, and pepper.
  3. With the food processor or blender running, slowly drizzle in the extra virgin olive oil until the mixture transforms into a lusciously smooth and creamy sauce. Taste and adjust the seasoning as needed to achieve the perfect balance of flavors.
  4. Once the pasta is cooked and drained, transfer it back to the pot. Pour the velvety avocado sauce over the pasta and gently toss until every strand is coated in the luxurious green goodness.
  5. Serve the avocado pasta warm, allowing the flavors to tantalize your taste buds with each forkful. For an extra burst of freshness and flavor, garnish with halved cherry tomatoes, chopped fresh basil leaves, a sprinkle of red pepper flakes, and a generous dusting of vegan parmesan cheese if desired.
  6. Indulge in the creamy decadence of our Vegan Avocado Pasta as a sumptuous main course or as a delightful side dish paired with your favorite protein or salad.

Introduction: Step into a world of culinary indulgence where every bite is a celebration of vibrant flavors and wholesome ingredients. Our Vegan Avocado Pasta is a testament to the art of plant-based cooking, marrying the rich creaminess of ripe avocados with the comforting allure of perfectly cooked pasta. Crafted with care and attention to detail, this recipe offers a harmonious blend of taste and nutrition, making it a delightful addition to any dining experience.

Ingredients: For the Avocado Sauce:

  • 2 ripe avocados, peeled and pitted
  • 1/4 cup fresh basil leaves
  • 2 cloves garlic, minced
  • 2 tbsp lemon juice
  • 2 tbsp nutritional yeast
  • Salt and pepper to taste
  • 1/4 cup extra virgin olive oil

For the Pasta:

  • 12 oz (340g) of your favorite pasta (whole wheat or gluten-free, if preferred)
  • Water for boiling
  • Salt to taste

For Toppings (Optional):

  • Cherry tomatoes, halved
  • Fresh basil leaves, chopped
  • Red pepper flakes
  • Vegan parmesan cheese

Instructions:

  1. Begin by bringing a large pot of salted water to a rolling boil. Add the pasta and cook according to package instructions until it reaches al dente perfection. Once cooked, drain the pasta and set it aside.
  2. While the pasta is cooking, let’s prepare the star of our dish: the avocado sauce. In a food processor or blender, combine the ripe avocados, fresh basil leaves, minced garlic, lemon juice, nutritional yeast, salt, and pepper.
  3. With the food processor or blender running, slowly drizzle in the extra virgin olive oil until the mixture transforms into a lusciously smooth and creamy sauce. Taste and adjust the seasoning as needed to achieve the perfect balance of flavors.
  4. Once the pasta is cooked and drained, transfer it back to the pot. Pour the velvety avocado sauce over the pasta and gently toss until every strand is coated in the luxurious green goodness.
  5. Serve the avocado pasta warm, allowing the flavors to tantalize your taste buds with each forkful. For an extra burst of freshness and flavor, garnish with halved cherry tomatoes, chopped fresh basil leaves, a sprinkle of red pepper flakes, and a generous dusting of vegan parmesan cheese if desired.
  6. Indulge in the creamy decadence of our Vegan Avocado Pasta as a sumptuous main course or as a delightful side dish paired with your favorite protein or salad.

Nutritional Information (per serving, serves 4):

  • Calories: 390
  • Total Fat: 22g
  • Saturated Fat: 3g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total Carbohydrates: 42g
  • Dietary Fiber: 9g
  • Sugars: 2g
  • Protein: 9g

Smart Weight Watchers Points: 8 per serving

Conclusion: Our Vegan Avocado Pasta isn’t just a meal; it’s a culinary masterpiece that invites you to savor the essence of fresh, wholesome ingredients. With its silky avocado sauce embracing tender pasta, this dish is a testament to the power of plant-based cuisine to delight and nourish. Plus, with fewer Smart Weight Watchers Points, it’s a guilt-free indulgence that aligns with your wellness goals. Elevate your dining experience with the exquisite flavors of our Vegan Avocado Pasta and discover the joy of plant-based eating, one delicious bite at a time.