Introducing the Ultimate Low Carb Keto Chicken Salad: A Flavorful Delight in Just 10 Minutes
Introduction: Prepare to tantalize your taste buds with our Easy Keto Chicken Salad—a delightful recipe bursting with herbs and flavor that will leave you craving more. In just 10 minutes, you can whip up this healthy, low-carb chicken salad that is perfect for a quick lunch, dinner, or meal prep. Packed with protein and seasoned to perfection, this recipe is a must-have in your keto repertoire.
Wholesome Ingredients, Incredible Flavor: Our Keto Chicken Salad recipe features a simple yet satisfying combination of ingredients. Creamy mayonnaise and zesty mustard form the base of the dressing, while fresh dill, parsley, and minced garlic infuse the salad with vibrant herbaceous flavors. Tender shredded chicken and crisp green onions add texture and depth, creating a harmonious blend of taste and texture in every bite.
Quick and Easy Preparation: Creating this delicious chicken salad is a breeze, requiring just a few simple steps. Begin by whisking together the mayonnaise, mustard, fresh herbs, and garlic until smooth and well combined. Then, gently fold in the shredded chicken and chopped green onions, ensuring that every piece is coated in the flavorful dressing. Season with sea salt and black pepper to taste, and your keto chicken salad is ready to enjoy!
Flavorful Tips and Variations: For an extra burst of freshness, consider adding diced celery or crunchy almonds to the mix. You can also customize the dressing by experimenting with different herbs or incorporating a splash of lemon juice for added brightness. This recipe is highly adaptable, allowing you to tailor it to your personal preferences and taste preferences.
Nutritional Benefits and Health Conscious Choices: Our Keto Chicken Salad is not only delicious but also a nutritious choice for those following a low-carb lifestyle. With just 1 gram of net carbs per serving, this salad is keto-friendly and perfect for anyone looking to maintain ketosis while enjoying a satisfying meal. Packed with protein and healthy fats, it provides long-lasting energy and helps keep you feeling full and satisfied.
Versatile Serving Options: Enjoy our Easy Keto Chicken Salad on its own, served over a bed of crisp lettuce leaves, or sandwiched between slices of low-carb bread or lettuce wraps. It’s also a great addition to meal prep menus, as it can be stored in the refrigerator for several days, allowing you to enjoy quick and convenient lunches throughout the week.
Conclusion: In conclusion, our Easy Keto Chicken Salad is a true culinary delight that proves healthy eating doesn’t have to be boring. With its fresh herbs, flavorful dressing, and tender chicken, this recipe is sure to become a staple in your keto kitchen. Whip up a batch today and experience the satisfaction of enjoying a delicious, low-carb meal that is as easy to make as it is delicious to eat.
THE BEST LOW CARB KETO CHICKEN SALAD
THE BEST LOW CARB KETO CHICKEN SALAD
An easy keto chicken salad recipe packed with herbs and flavor! Learn how to make healthy low carb chicken salad in just 10 minutes.
PREP: 10 minutes
TOTAL: 10 minutes
SERVINGS: 6
INGREDIENTS
1/4 cup Mayonnaise
2 tbsp Mustard
2 tbsp Fresh dill (chopped)
2 tbsp Fresh parsley (chopped)
2 cloves Garlic (minced)
3 cups Shredded chicken (cooked)
1/2 cup Green onions (chopped)
Sea salt
Black pepper
INSTRUCTIONS
Tap on the times in the instructions below to start a kitchen timer while you cook.
Stir together the mayonnaise, mustard, fresh dill, fresh parsley, and garlic, until smooth.
Stir in the chicken and green onions. Season with sea salt and black pepper to taste.
If you have time, refrigerate for at least two hours before serving to let the flavors develop.
RECIPE NOTES
Serving size: 1/2 cup
Nutrition Facts
Amount per serving. Serving size in recipe notes above.
Calories179
Fat9.9g
Protein19.9g
Total Carbs1.6g
Net Carbs1g
Fiber0.6g
Sugar0.3g