Vegan Super Creamy and Delicious Homemade Tzatziki Recipe

Introduction

Vegan tzatziki offers all the creamy goodness of the traditional Greek sauce without any dairy. Made with plant-based ingredients, this recipe promises a rich, tangy flavor that pairs beautifully with a variety of dishes. Whether you’re vegan, lactose intolerant, or simply looking to try something new, this homemade tzatziki is sure to delight your taste buds.

Ingredients

  • 2 cups unsweetened plain vegan yogurt
  • 1 medium cucumber, grated and squeezed dry
  • 3 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon finely chopped fresh dill (or 1 teaspoon dried dill)
  • Salt and pepper to taste

Instructions

  1. Prepare the Cucumber: Grate the cucumber using a box grater. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out excess moisture. This step prevents the tzatziki from becoming watery.
  2. Mixing the Ingredients: In a medium bowl, combine the vegan yogurt, squeezed cucumber, minced garlic, olive oil, lemon juice, and dill. Mix thoroughly to ensure all ingredients are well incorporated.
  3. Seasoning: Add salt and pepper to taste. Remember, flavors will develop more as the tzatziki sits, so adjust seasoning accordingly.
  4. Chill and Let Flavors Blend: Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving. This allows the flavors to meld together and enhances the creamy texture.
  5. Optional Garnish: Before serving, drizzle a little extra olive oil on top and garnish with fresh dill for added flavor and presentation.

Useful Information

  • Vegan Yogurt: Choose a high-quality unsweetened plain vegan yogurt for the best results. Soy, almond, or coconut yogurt all work well in this recipe, but make sure they are plain and unsweetened to avoid unwanted flavors.
  • Cucumber Preparation: Properly squeezing the cucumber ensures the tzatziki remains creamy and not too watery. This step is crucial for achieving the desired texture.
  • Garlic Intensity: Adjust the amount of garlic according to your preference. If you love a strong garlic flavor, add an extra clove.
  • Storage: Store leftover tzatziki in an airtight container in the refrigerator for up to 3 days. Stir well before serving.

Nutritional Information

  • Serving Size: 1 tablespoon
  • Calories: 15
  • Total Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total Carbohydrates: 1g
  • Dietary Fiber: 0g
  • Total Sugars: 0g
  • Protein: 1g

Smart Weight Watchers (WW) Points

  • Blue Plan: 0 points per serving
  • Green Plan: 0 points per serving
  • Purple Plan: 0 points per serving

Enjoy this vegan tzatziki with fresh vegetables, as a spread in sandwiches, or as a dip with pita chips. Its creamy texture and tangy flavor make it a versatile addition to any vegan or plant-based meal. Whether you’re hosting a gathering or enjoying a quiet meal at home, this recipe is sure to impress with its simplicity and deliciousness.