Title: Decadent Sugar-Free Nut Clusters Recipe for Weight Watchers
Introduction: Indulging in a sweet treat doesn’t have to derail your healthy eating goals, especially with our decadent sugar-free nut clusters. These delightful clusters offer all the satisfaction of chocolate without the guilt, making them the perfect guilt-free pleasure for anyone following a weight-conscious lifestyle, such as Weight Watchers.
Ingredients:
1 cup of unsweetened cocoa powder
1/2 cup of coconut oil
1/4 cup of powdered erythritol or your preferred sugar substitute
1 teaspoon of vanilla extract
1/2 teaspoon of sea salt
2 cups of mixed nuts (such as almonds, walnuts, and pecans)
Instructions:
Prepare a Baking Sheet: Line a baking sheet with parchment paper and set it aside.
Melt the Coconut Oil: In a medium-sized saucepan over low heat, melt the coconut oil until it becomes liquid.
Add Cocoa Powder and Sweetener: Once the coconut oil is melted, whisk in the unsweetened cocoa powder and powdered erythritol until well combined.
Stir in Vanilla Extract and Salt: Remove the saucepan from the heat and stir in the vanilla extract and sea salt, ensuring they are evenly distributed throughout the mixture.
Combine with Nuts: Gently fold the mixed nuts into the chocolate mixture until all the nuts are evenly coated.
Form Clusters: Using a spoon or cookie scoop, drop small clusters of the nut mixture onto the prepared baking sheet, leaving space between each cluster.
Chill: Place the baking sheet in the refrigerator and chill the nut clusters for at least 30 minutes, or until they are firm and set.
Serve or Store: Once the nut clusters are firm, remove them from the refrigerator and serve immediately, or transfer them to an airtight container for storage.
Nutritional Information (per serving, makes approximately 24 clusters):
Calories: 120
Total Fat: 11g
Saturated Fat: 6g
Cholesterol: 0mg
Sodium: 50mg
Total Carbohydrates: 5g
Dietary Fiber: 3g
Sugars: 1g
Protein: 3g
Weight Watchers SmartPoints: Each nut cluster is approximately 3 SmartPoints on the Weight Watchers plan, making them a satisfying and guilt-free snack option for those watching their weight.
Conclusion: With our sugar-free nut clusters, you can enjoy the rich flavor of chocolate and the crunch of nuts without worrying about your waistline. Whether you’re following the Weight Watchers plan or simply looking for a healthier indulgence, these nut clusters are sure to satisfy your sweet cravings while keeping you on track with your wellness goals.