Stuffed Mini Sweet Peppers
Total Time: 30 min | Prep: 15 min | Cook: 15 min | Serves: 4 | Difficulty: Easy
Ingredients
Cooking spray
4 spray(s)
Sweet mini peppers
16 item(s)
Reduced fat cream cheese (neufchâtel)
3 oz, or reduced-fat cream cheese, softened
Reduced fat cheddar cheese
⅓ cup(s), shredded
Plain fat free Greek yogurt
¼ cup(s)
Fresh parsley
2 Tbsp, finely chopped
Dill
2 tsp, chopped
Kosher salt
¼ tsp
Black pepper
¼ tsp
Garlic
1 clove(s), grated (optional)
Instructions
- Preheat an air fryer to 350°F. Cut a slit down the length of each bell pepper, from the stem to the tip. Coat the bell peppers with cooking spray. Add the bell peppers to the air-fryer basket and cook in the air fryer for 5 minutes. Shake the basket and continue to cook for 3 minutes more. Transfer the bell peppers to a cutting board or work surface and let cool.
- Meanwhile, in a medium bowl, combine the cheeses, yogurt, parsley, dill, salt, black pepper, and garlic (if using).
- Stuff about 2 tsp of the filling into each bell pepper through the slit. Arrange the peppers in the air-fryer basket in a single layer. (It’s OK if they’re crowded.) Return the basket to the air fryer and cook until the stuffed peppers are tender and the filling is lightly browned on top, 4 to 5 minutes.
- Serving size: 4 stuffed peppers
WW points: 3
edients
Cooking spray
4 spray(s)
Sweet mini peppers
16 item(s)
Reduced fat cream cheese (neufchâtel)
3 oz, or reduced-fat cream cheese, softened
Reduced fat cheddar cheese
⅓ cup(s), shredded
Plain fat free Greek yogurt
¼ cup(s)
Fresh parsley
2 Tbsp, finely chopped
Dill
2 tsp, chopped
Kosher salt
¼ tsp
Black pepper
¼ tsp
Garlic
1 clove(s), grated (optional)
Instructions
- Preheat an air fryer to 350°F. Cut a slit down the length of each bell pepper, from the stem to the tip. Coat the bell peppers with cooking spray. Add the bell peppers to the air-fryer basket and cook in the air fryer for 5 minutes. Shake the basket and continue to cook for 3 minutes more. Transfer the bell peppers to a cutting board or work surface and let cool.
- Meanwhile, in a medium bowl, combine the cheeses, yogurt, parsley, dill, salt, black pepper, and garlic (if using).
- Stuff about 2 tsp of the filling into each bell pepper through the slit. Arrange the peppers in the air-fryer basket in a single layer. (It’s OK if they’re crowded.) Return the basket to the air fryer and cook until the stuffed peppers are tender and the filling is lightly browned on top, 4 to 5 minutes.
- Serving size: 4 stuffed peppers
WW points: 3