Introduction
Welcome to our delicious WW (Weight Watchers) Strawberry Bombs recipe! These delightful treats are not only bursting with flavor but are also optimized for those looking to maintain a healthy lifestyle without compromising on taste. Each ingredient is carefully selected to ensure a balance of nutrition and indulgence. Let’s dive into how to create these delightful Strawberry Bombs step by step.
Ingredients
- 1 cup fresh strawberries, diced
- 1 cup fat-free Greek yogurt
- 2 tablespoons honey (adjust to taste)
- 1 teaspoon vanilla extract
- 1/2 cup rolled oats
- 1/4 cup unsweetened shredded coconut
- 1/4 cup mini chocolate chips (optional, for a touch of indulgence)
Instructions
- Prepare the Strawberry Mixture:
- In a mixing bowl, combine diced strawberries, Greek yogurt, honey, and vanilla extract. Mix well until all ingredients are thoroughly combined. Adjust sweetness by adding more honey if desired.
- Add Rolled Oats and Coconut:
- Gradually fold in the rolled oats and shredded coconut into the strawberry mixture. These ingredients will add texture and substance to your Strawberry Bombs.
- Forming the Bombs:
- Using a small cookie scoop or a tablespoon, scoop out portions of the mixture and roll them into small balls using your hands. Place each ball on a baking sheet lined with parchment paper.
- Optional Chocolate Chips:
- For those who desire a bit of chocolate, sprinkle a few mini chocolate chips over each ball and gently press them in.
- Chill and Serve:
- Once all the balls are formed, place the baking sheet in the refrigerator for at least 30 minutes to allow the Strawberry Bombs to set.
- Enjoy:
- Serve chilled and enjoy these WW Strawberry Bombs as a delightful snack or a guilt-free dessert option!
Introduction
Welcome to a delightful recipe for WW Strawberry Bombs, a guilt-free treat that combines the sweetness of strawberries with a light, fluffy texture. These bombs are not only delicious but also low in SmartPoints, making them a perfect choice for those following a balanced diet. Whether you’re hosting a gathering or simply craving a wholesome dessert, this recipe promises to satisfy your taste buds without compromising on your health goals.
Ingredients
- 1 pound fresh strawberries, hulled and diced
- 1/4 cup powdered sugar substitute (such as erythritol or stevia)
- 1 teaspoon vanilla extract
- 1 cup fat-free plain Greek yogurt
- 1/2 cup light whipped topping
- 1 tablespoon gelatin powder
- Fresh mint leaves for garnish (optional)
Instructions
- Prepare the Strawberries: In a medium bowl, toss the diced strawberries with the powdered sugar substitute and vanilla extract. Set aside to macerate for about 10 minutes, allowing the strawberries to release their juices.
- Prepare the Gelatin: While the strawberries are macerating, sprinkle the gelatin powder over 1/4 cup of cold water in a small saucepan. Let it sit for 2-3 minutes to soften. Then, heat the saucepan over low heat, stirring constantly until the gelatin dissolves completely. Remove from heat and let it cool slightly.
- Combine Ingredients: In a large mixing bowl, whisk together the Greek yogurt and light whipped topping until smooth. Gradually add the cooled gelatin mixture, stirring continuously to incorporate.
- Incorporate Strawberries: Gently fold the macerated strawberries into the yogurt mixture until evenly combined.
- Prepare Molds: Lightly grease a silicone mold or small muffin tin with non-stick cooking spray. Alternatively, you can line the muffin tin with paper liners for easier removal.
- Fill the Molds: Spoon the strawberry yogurt mixture into the prepared molds, filling each one almost to the top. Smooth the tops with a spatula to create an even surface.
- Chill: Place the filled molds in the refrigerator and let them chill for at least 3 hours, or until set.
- Serve: Once set, carefully unmold the strawberry bombs from the molds. If using paper liners, gently peel them away. Garnish each bomb with a fresh mint leaf if desired.
Nutrition Information
- Servings: 12 bombs
- Per Serving:
- Calories: 65
- Total Fat: 0.5g
- Saturated Fat: 0.2g
- Cholesterol: 0mg
- Sodium: 15mg
- Total Carbohydrates: 8g
- Dietary Fiber: 1g
- Total Sugars: 6g
- Protein: 6g
- SmartPoints per Serving: 2
Tips for Success
- Ensure the gelatin is completely dissolved and cooled before adding it to the yogurt mixture to prevent clumping.
- Use ripe, sweet strawberries for the best flavor. You can adjust the amount of powdered sugar substitute based on the sweetness of your strawberries and personal taste preferences.
- For a creamier texture, you can blend the yogurt mixture briefly with an immersion blender before folding in the strawberries.
Conclusion
Enjoy these WW Strawberry Bombs as a delightful dessert or snack option that fits into your wellness journey. With their low SmartPoints value and refreshing taste, they’re sure to become a favorite in your repertoire of healthy treats. Experiment with different fruits or toppings to customize them to your liking. Embrace the goodness of fresh ingredients and the satisfaction of a guilt-free indulgence with every bite!