Certainly! Here’s a revised version of the Spinach and Artichoke Dip Wonton Cups recipe with Weight Watchers points and nutrition information:

Spinach and Artichoke Dip Wonton Cups

Ingredients:

  • 24 wonton wrappers
  • 1 (10 oz) package frozen chopped spinach, thawed and squeezed dry
  • 1 (14 oz) can artichoke hearts, drained and chopped
  • 1 cup light sour cream
  • 1 cup shredded part-skim mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup light mayonnaise
  • 2 cloves garlic, minced
  • Salt and pepper, to taste

Instructions:

  1. Preheat oven to 350°F (175°C). Lightly coat a 24-cup mini muffin tin with cooking spray.
  2. Gently press one wonton wrapper into each muffin cup, allowing edges to extend above cups.
  3. In a medium bowl, combine spinach, artichoke hearts, sour cream, mozzarella cheese, Parmesan cheese, mayonnaise, garlic, salt, and pepper. Mix well.
  4. Spoon mixture evenly into wonton cups.
  5. Bake for 15-18 minutes, or until edges are golden brown and filling is heated through.
  6. Remove from oven and let cool slightly before serving.

Weight Watchers Points:

  • Each Spinach and Artichoke Dip Wonton Cup is approximately 2 points per serving

Nutrition Information (per serving, assuming one wonton cup):

  • Calories: 85
  • Total Fat: 4.5g
  • Saturated Fat: 1.5g
  • Trans Fat: 0g
  • Cholesterol: 10mg
  • Sodium: 170mg
  • Total Carbohydrates: 7g
  • Dietary Fiber: 1g
  • Sugars: 0.5g
  • Protein: 5g

Enjoy these delicious Spinach and Artichoke Dip Wonton Cups as a tasty appetizer or party snack!