Introduction

Southern potato salad is a beloved classic, known for its creamy texture and tangy flavors. This Weight Watchers (WW) version offers a healthier twist without sacrificing the traditional taste that makes it a favorite at gatherings and family meals. Each ingredient is carefully selected to ensure a balance of flavors while keeping the SmartPoints count low.

Ingredients

  • 2 lbs Yukon Gold potatoes, peeled and cubed
  • 1/2 cup plain non-fat Greek yogurt
  • 1/4 cup light mayonnaise
  • 2 tbsp Dijon mustard
  • 1 tbsp apple cider vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 hard-boiled eggs, chopped
  • 1/2 cup chopped celery
  • 1/4 cup chopped red onion
  • 2 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh dill (optional)
  • Paprika, for garnish (optional)

Instructions

  1. Cook the Potatoes: Place the cubed potatoes in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 10-12 minutes or until potatoes are tender but still firm. Drain and let cool.
  2. Prepare the Dressing: In a large bowl, whisk together the Greek yogurt, light mayonnaise, Dijon mustard, apple cider vinegar, salt, and black pepper until smooth and well combined.
  3. Combine Ingredients: Add the cooled potatoes, chopped hard-boiled eggs, celery, red onion, parsley, and dill (if using) to the bowl with the dressing. Gently toss until everything is evenly coated with the dressing.
  4. Chill and Serve: Cover the potato salad and refrigerate for at least 1 hour before serving to allow the flavors to meld together. Sprinkle with paprika before serving if desired.
  5. Garnish and Enjoy: Serve chilled and garnish with additional parsley or dill if desired.

Introduction

Southern potato salad is a beloved classic, known for its creamy texture and tangy flavors. This Weight Watchers (WW) version offers a healthier twist without sacrificing the traditional taste that makes it a favorite at gatherings and family meals. Each ingredient is carefully selected to ensure a balance of flavors while keeping the SmartPoints count low.

Ingredients

  • 2 lbs Yukon Gold potatoes, peeled and cubed
  • 1/2 cup plain non-fat Greek yogurt
  • 1/4 cup light mayonnaise
  • 2 tbsp Dijon mustard
  • 1 tbsp apple cider vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 hard-boiled eggs, chopped
  • 1/2 cup chopped celery
  • 1/4 cup chopped red onion
  • 2 tbsp chopped fresh parsley
  • 1 tbsp chopped fresh dill (optional)
  • Paprika, for garnish (optional)

Instructions

  1. Cook the Potatoes: Place the cubed potatoes in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 10-12 minutes or until potatoes are tender but still firm. Drain and let cool.
  2. Prepare the Dressing: In a large bowl, whisk together the Greek yogurt, light mayonnaise, Dijon mustard, apple cider vinegar, salt, and black pepper until smooth and well combined.
  3. Combine Ingredients: Add the cooled potatoes, chopped hard-boiled eggs, celery, red onion, parsley, and dill (if using) to the bowl with the dressing. Gently toss until everything is evenly coated with the dressing.
  4. Chill and Serve: Cover the potato salad and refrigerate for at least 1 hour before serving to allow the flavors to meld together. Sprinkle with paprika before serving if desired.
  5. Garnish and Enjoy: Serve chilled and garnish with additional parsley or dill if desired.

Nutritional Information (per serving)

  • Calories: 180
  • Total Fat: 3g
    • Saturated Fat: 1g
    • Trans Fat: 0g
  • Cholesterol: 55mg
  • Sodium: 350mg
  • Total Carbohydrates: 32g
    • Dietary Fiber: 4g
    • Sugars: 3g
  • Protein: 8g

WW SmartPoints

  • Each serving of this WW Southern potato salad is 4 SmartPoints, making it a delicious and nutritious addition to your meal plan.

Additional Tips

  • Potato Selection: Opt for Yukon Gold potatoes as they hold their shape well after boiling and have a creamy texture.
  • Dressing Variations: Adjust the ratio of Greek yogurt to mayonnaise according to your preference for creaminess.
  • Make-Ahead: This salad can be made up to a day in advance, allowing for even more flavor development.

This WW Southern potato salad recipe offers a perfect balance of creamy, tangy, and crunchy elements that make it a delightful side dish or even a light main course. Whether for a picnic, barbecue, or a weekday lunch, this salad is sure to be a hit with its satisfying flavors and WW-friendly profile. Enjoy creating and sharing this wholesome dish with friends and family!