Introduction
Southern potato salad is a beloved classic, known for its creamy texture and tangy flavors. This Weight Watchers (WW) version offers a healthier twist without sacrificing the traditional taste that makes it a favorite at gatherings and family meals. Each ingredient is carefully selected to ensure a balance of flavors while keeping the SmartPoints count low.
Ingredients
- 2 lbs Yukon Gold potatoes, peeled and cubed
- 1/2 cup plain non-fat Greek yogurt
- 1/4 cup light mayonnaise
- 2 tbsp Dijon mustard
- 1 tbsp apple cider vinegar
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 hard-boiled eggs, chopped
- 1/2 cup chopped celery
- 1/4 cup chopped red onion
- 2 tbsp chopped fresh parsley
- 1 tbsp chopped fresh dill (optional)
- Paprika, for garnish (optional)
Instructions
- Cook the Potatoes: Place the cubed potatoes in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 10-12 minutes or until potatoes are tender but still firm. Drain and let cool.
- Prepare the Dressing: In a large bowl, whisk together the Greek yogurt, light mayonnaise, Dijon mustard, apple cider vinegar, salt, and black pepper until smooth and well combined.
- Combine Ingredients: Add the cooled potatoes, chopped hard-boiled eggs, celery, red onion, parsley, and dill (if using) to the bowl with the dressing. Gently toss until everything is evenly coated with the dressing.
- Chill and Serve: Cover the potato salad and refrigerate for at least 1 hour before serving to allow the flavors to meld together. Sprinkle with paprika before serving if desired.
- Garnish and Enjoy: Serve chilled and garnish with additional parsley or dill if desired.
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Introduction
Southern potato salad is a beloved classic, known for its creamy texture and tangy flavors. This Weight Watchers (WW) version offers a healthier twist without sacrificing the traditional taste that makes it a favorite at gatherings and family meals. Each ingredient is carefully selected to ensure a balance of flavors while keeping the SmartPoints count low.
Ingredients
- 2 lbs Yukon Gold potatoes, peeled and cubed
- 1/2 cup plain non-fat Greek yogurt
- 1/4 cup light mayonnaise
- 2 tbsp Dijon mustard
- 1 tbsp apple cider vinegar
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 hard-boiled eggs, chopped
- 1/2 cup chopped celery
- 1/4 cup chopped red onion
- 2 tbsp chopped fresh parsley
- 1 tbsp chopped fresh dill (optional)
- Paprika, for garnish (optional)
Instructions
- Cook the Potatoes: Place the cubed potatoes in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 10-12 minutes or until potatoes are tender but still firm. Drain and let cool.
- Prepare the Dressing: In a large bowl, whisk together the Greek yogurt, light mayonnaise, Dijon mustard, apple cider vinegar, salt, and black pepper until smooth and well combined.
- Combine Ingredients: Add the cooled potatoes, chopped hard-boiled eggs, celery, red onion, parsley, and dill (if using) to the bowl with the dressing. Gently toss until everything is evenly coated with the dressing.
- Chill and Serve: Cover the potato salad and refrigerate for at least 1 hour before serving to allow the flavors to meld together. Sprinkle with paprika before serving if desired.
- Garnish and Enjoy: Serve chilled and garnish with additional parsley or dill if desired.
Nutritional Information (per serving)
- Calories: 180
- Total Fat: 3g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 55mg
- Sodium: 350mg
- Total Carbohydrates: 32g
- Dietary Fiber: 4g
- Sugars: 3g
- Protein: 8g
WW SmartPoints
- Each serving of this WW Southern potato salad is 4 SmartPoints, making it a delicious and nutritious addition to your meal plan.
Additional Tips
- Potato Selection: Opt for Yukon Gold potatoes as they hold their shape well after boiling and have a creamy texture.
- Dressing Variations: Adjust the ratio of Greek yogurt to mayonnaise according to your preference for creaminess.
- Make-Ahead: This salad can be made up to a day in advance, allowing for even more flavor development.
This WW Southern potato salad recipe offers a perfect balance of creamy, tangy, and crunchy elements that make it a delightful side dish or even a light main course. Whether for a picnic, barbecue, or a weekday lunch, this salad is sure to be a hit with its satisfying flavors and WW-friendly profile. Enjoy creating and sharing this wholesome dish with friends and family!