Soft Lemon Biscuits đ that Melt in Your Mouth (WW Low Point Recipe)
When youâre craving a sweet and zesty treat, these Soft Lemon Biscuits will satisfy your taste buds while still keeping your Weight Watchers (WW) goals on track. Bursting with bright lemon flavor and soft, pillowy texture, these biscuits are made to be low in points, so you can enjoy them without the guilt.
These biscuits are perfect for brunch, a light dessert, or a snack with your afternoon tea or coffee. The key to making these Lemon Biscuits both flavorful and WW-friendly lies in using healthier ingredients that keep the points low but the taste high. Letâs walk through the recipe and transform this indulgent treat into a healthier option thatâs still just as delicious.
Ingredients for WW Low Point Lemon Biscuits
- 1 cup all-purpose flour (you can use whole wheat for added fiber, but it may slightly change the texture)
- 1/4 cup almond flour (adds a bit of richness without adding too many calories)
- 1/4 cup low-fat Greek yogurt (this acts as the binder and adds moisture without the need for extra butter or cream)
- 2 tsp baking powder (helps the biscuits rise)
- 1/4 tsp baking soda (balances the acidity of the lemon juice)
- 1/4 tsp salt (balances the flavors)
- 1/4 cup unsweetened applesauce (substitutes for butter to reduce fat content)
- 2 tbsp lemon zest (adds a powerful lemony punch)
- 2 tbsp fresh lemon juice (for that citrusy tang)
- 1 tbsp honey or maple syrup (natural sweeteners that keep the biscuits low in points)
- 1/4 tsp vanilla extract (optional, but it deepens the flavor)
- 1/2 cup unsweetened almond milk (or any plant-based milk)
- 1 tsp lemon extract (optional, but enhances the lemon flavor)
Instructions for Making Soft Lemon Biscuits
Step 1: Preheat the Oven and Prepare the Baking Sheet
Start by preheating your oven to 375°F (190°C). This ensures your oven is hot and ready when itâs time to bake. Line a baking sheet with parchment paper to avoid sticking, and set it aside.
Step 2: Mix Dry Ingredients
In a large mixing bowl, combine your dry ingredients. Sift together 1 cup of all-purpose flour, 1/4 cup of almond flour, 2 teaspoons of baking powder, 1/4 teaspoon of baking soda, and 1/4 teaspoon of salt. Sifting helps to evenly distribute the baking powder and soda throughout the flour, ensuring an even rise in your biscuits.
Step 3: Add Wet Ingredients
To the dry ingredients, add 1/4 cup of unsweetened applesauce, 1/4 cup of low-fat Greek yogurt, 2 tablespoons of fresh lemon juice, 2 tablespoons of lemon zest, and 1 tablespoon of honey or maple syrup. Stir everything together gently to combine. The yogurt and applesauce will provide the moisture needed for the biscuit dough, while the lemon juice and zest will infuse it with a refreshing citrus flavor.
Step 4: Add Liquid and Mix to Form Dough
Slowly pour in the 1/2 cup of unsweetened almond milk, mixing as you go. This will help to create a smooth dough. Be careful not to overmix, as this can result in dense biscuits. The dough should be thick but soft, similar to pancake batter. If you feel the dough is too dry, add a little more almond milk, a teaspoon at a time.
Step 5: Shape the Biscuits
Using a spoon, scoop out approximately 1/4 cup of dough and drop it onto the prepared baking sheet. You can shape the biscuits into rounds with your hands if desired. Keep the biscuits spaced at least 2 inches apart to give them room to rise and spread. The batter will yield about 8-10 biscuits, depending on the size you make them.
Step 6: Bake the Biscuits
Place the baking sheet in the oven and bake for 12-15 minutes or until the biscuits are golden brown around the edges and firm to the touch. You can test the doneness by inserting a toothpick into the center of a biscuitâif it comes out clean, they are ready.
Step 7: Let the Biscuits Cool
Once baked, remove the biscuits from the oven and allow them to cool on the baking sheet for a few minutes before transferring them to a wire rack. This cooling step helps them set, and the flavor will continue to develop as they rest.
Step 8: Optional Lemon Glaze
To enhance the lemon flavor, you can make a simple glaze by combining 1 tablespoon of powdered sugar with 1 teaspoon of lemon juice. Drizzle this glaze over the warm biscuits, adding a touch of sweetness that complements the tart lemon flavor.
Step 9: Serve and Enjoy
Serve your freshly baked lemon biscuits warm, or store them in an airtight container at room temperature for up to 3 days. You can also freeze them for later use. Simply place the biscuits in a freezer-safe bag, and they will stay fresh for up to 3 months. To reheat, place them in the microwave for 20-30 seconds.
Nutritional Information per Biscuit:
- Calories: 85
- Carbohydrates: 16g
- Protein: 2g
- Fat: 2g
- Saturated Fat: 0g
- Fiber: 2g
- Sugar: 4g
- Sodium: 85mg
- Cholesterol: 0mg
WW SmartPoints Breakdown:
This recipe is optimized to keep the points low without sacrificing flavor or texture. Here’s the breakdown for each biscuit, based on the Weight Watchers system:
- SmartPoints (Green Plan): 3 points per biscuit
- SmartPoints (Blue Plan): 3 points per biscuit
- SmartPoints (Purple Plan): 2 points per biscuit
Tips for Lowering Points Further
If you want to lower the points even further or adjust for different dietary preferences, consider these tips:
- Use a Sugar Substitute: If youâre looking to reduce sugar content, opt for a stevia-based sweetener or monk fruit in place of honey or maple syrup. This will reduce the calorie count without impacting the overall texture.
- Use Fat-Free Greek Yogurt: If you want to make the biscuits even lighter, substitute the low-fat Greek yogurt with fat-free Greek yogurt. This reduces the fat content without affecting the moisture of the biscuits.
- Replace the Almond Milk: Swap the almond milk for unsweetened cashew milk or unsweetened coconut milk for a slightly richer texture, while keeping the points low.
- Add Extra Fiber: Incorporate ground flax seeds or chia seeds into the dough. This will boost the fiber content without adding too many points.
Why These Lemon Biscuits Are Perfect for Weight Watchers
Flavor Profile: The combination of fresh lemon juice and zest creates a bright, tangy flavor that satisfies your sweet cravings without needing excessive sugar or fat. The use of low-fat Greek yogurt and applesauce helps to keep the biscuits moist while minimizing the need for butter.
Balanced Ingredients: This recipe incorporates ingredients like almond flour and whole wheat flour to boost the fiber content, which helps to keep you full longer. Fiber is an essential part of any healthy diet, especially when trying to manage weight or stay within WW points.
Low in Calories, High in Satisfaction: At only 85 calories per biscuit, these treats are a guilt-free way to enjoy something sweet. The minimal use of sweeteners also keeps the overall sugar content low, making it easier to stick to your WW goals.
Storing and Freezing Lemon Biscuits
These lemon biscuits are perfect for batch cooking and meal prepping. To store, place them in an airtight container at room temperature for up to 3 days. If you want to keep them for longer, freezing is a great option. Wrap each biscuit individually in plastic wrap and store them in a freezer-safe bag. Reheat them by microwaving for 20-30 seconds or baking them at 350°F (175°C) for about 5 minutes.
Conclusion
These Soft Lemon Biscuits are the perfect addition to your WW-friendly recipes. With their delicate, melt-in-your-mouth texture and vibrant lemon flavor, you won’t believe they are so light on points! Whether you enjoy them for breakfast, as a snack, or as a dessert, these biscuits will surely become a favorite in your healthier baking repertoire. Thanks to the use of wholesome ingredients and a few simple swaps, you can indulge in a sweet treat without worrying about your WW points. Happy baking! đ