- Prep time: 10 mins
Cook time: 4-6 hours (High) or 8 hours (Low)
Servings: 4
Ingredients
Chicken: 1.5 lbs Boneless, skinless chicken thighs (tumble trimmed of visible fat) or chicken breasts for 0 points.
Vegetables: 1 medium head of green cabbage, cut into thick wedges.
The “3 Simple Ingredients” (Low Point Version):1/2 cup Chicken Broth (Fat-free/Low sodium).
2 tbsp Apple Cider Vinegar (adds tang without points).
1 tbsp Minced Garlic (plus salt, pepper, and dried thyme or paprika).
Instructions
Layer: Place the cabbage wedges in the bottom of the slow cooker. This prevents the chicken from sitting in too much liquid and keeps the cabbage tender.
Season: Place the chicken on top of the cabbage. Season generously with salt, pepper, and your choice of herbs (paprika and thyme work great).
Pour: Mix the chicken broth, vinegar, and garlic in a small bowl and pour it over the chicken and cabbage.
Cook: Cover and cook on Low for 7-8 hours or High for 4-5 hours.
Serve: For a complete meal, you can add 1/2 lb of baby potatoes (point values will vary based on your specific plan).
WW Point Breakdown (Estimated)
Chicken Thighs (Skinless): ~3-4 Points per serving.
Chicken Breasts (Skinless): 0 Points.
Cabbage & Spices: 0 Points.
Broth & Vinegar: 0 Points.
Slow Cooker Chicken & Cabbage