Ingredients:

  • 1 lb fresh mushrooms (such as button or cremini), cleaned and stems removed
  • 1 cup panko breadcrumbs
  • 1 tsp white pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp MSG powder (optional)
  • Salt to taste
  • 2 eggs, beaten
  • Oil for frying (vegetable or canola oil works well)
  • Cooked rice, for serving
  • Miso eggplant (you can prepare this separately or use store-bought)

Instructions:

  1. Prepare Mushrooms:
    • Clean the mushrooms thoroughly and remove the stems.
    • If the mushrooms are large, you can cut them into smaller pieces or leave them whole depending on your preference.
  2. Season Breadcrumbs:
    • In a bowl, combine the panko breadcrumbs, white pepper, garlic powder, onion powder, MSG powder (if using), and a pinch of salt. Mix well.
  3. Coat Mushrooms:
    • Dip each mushroom in the beaten eggs, allowing excess to drip off.
    • Roll the mushrooms in the seasoned panko breadcrumbs, ensuring they are evenly coated.
  4. Fry Mushrooms:
    • Heat oil in a deep frying pan or pot to around 350°F (175°C).
    • Carefully place the coated mushrooms into the hot oil, frying in batches so as not to overcrowd the pan.
    • Fry until the mushrooms are golden brown and crispy, about 2-3 minutes per side.
    • Remove with a slotted spoon and place on a plate lined with paper towels to drain excess oil.
  5. Serve:
    • Serve the crispy fried mushroom puffs over cooked rice.
    • Accompany with miso eggplant or any other side dishes of your choice.

Nutritional Information:

  • The nutritional facts will vary based on the exact quantities used and how much oil is absorbed during frying. However, here’s an approximate breakdown per serving (assuming 4 servings):
    • Calories: Approximately 300-350 calories per serving (without miso eggplant)
    • Fat: Approximately 15-20 grams (mainly from frying oil and breadcrumbs)
    • Carbohydrates: Approximately 30-40 grams (from breadcrumbs and rice)
    • Protein: Approximately 8-10 grams (from mushrooms and eggs)