Pineapple Strawberry Swirled Slushies (WW-Friendly)

Introduction

This tropical-inspired Pineapple Strawberry Swirled Slushie is a guilt-free, refreshing drink that’s perfect for a hot day. Made with fresh fruit and naturally sweetened, this slushie is both hydrating and packed with vitamins. Plus, it’s Weight Watchers-friendly, low in calories, and incredibly easy to make!

Ingredients (Makes 2 Servings)

Pineapple Layer:

  • 1 cup frozen pineapple chunks
  • ½ cup unsweetened coconut water (or plain water)
  • ½ teaspoon vanilla extract
  • 1 teaspoon fresh lime juice
  • Ice cubes (as needed for thickness)

Strawberry Layer:

  • 1 cup frozen strawberries
  • ½ cup unsweetened coconut water (or plain water)
  • ½ teaspoon vanilla extract
  • 1 teaspoon fresh lime juice
  • Ice cubes (as needed for thickness)

Instructions

  1. Blend the Pineapple Layer:
    • In a blender, add frozen pineapple, coconut water, vanilla extract, lime juice, and ice cubes. Blend until smooth. Pour into a cup and set aside.
  2. Blend the Strawberry Layer:
    • Rinse the blender, then add frozen strawberries, coconut water, vanilla extract, lime juice, and ice cubes. Blend until smooth.
  3. Swirl the Slushie:
    • Pour the pineapple mixture into a glass, then add the strawberry mixture on top.
    • Use a straw or spoon to swirl the layers together for a fun marbled effect.
  4. Serve & Enjoy!

Weight Watchers Points

  • 0 Points per serving on most WW plans (since it’s made with fresh fruit and no added sugars).

Nutritional Information (Per Serving)

  • Calories: 65
  • Carbs: 16g
  • Fiber: 3g
  • Sugar: 11g (naturally occurring)
  • Protein: 1g
  • Fat: 0g

Tips & Variations

Make It Creamy: Blend with ¼ cup unsweetened almond milk for a creamier texture.
Add Protein: Add ½ scoop of vanilla protein powder for extra protein (adjust points accordingly).
Use Different Fruits: Try swapping pineapple for mango or adding raspberries for a tangy twist.
Turn It Into a Mocktail: Add sparkling water or a splash of diet lemon-lime soda for a fizzy kick!


Benefits of This Recipe

💧 Hydrating: The high water content in fruit keeps you refreshed.
🍍 Rich in Vitamins: Pineapple and strawberries are packed with Vitamin C and antioxidants.
🩷 Weight Watchers Friendly: A naturally sweet treat without added sugars!
🌱 Dairy-Free & Vegan: Perfect for those with dietary restrictions.


Conclusion

This Pineapple Strawberry Swirled Slushie is the perfect low-calorie summer drink that’s naturally sweet, delicious, and Weight Watchers-friendly! Enjoy it as a refreshing treat anytime you need a fruity pick-me-up!