🥩 Philly Cheesesteak Roll Ups
🛒 Ingredients (Serves 4)
- 1 lb lean sirloin steak or thin-sliced beef
- 1 small onion, thinly sliced
- 1 small green bell pepper, thinly sliced
- ½ red bell pepper, thinly sliced
- 1 cup sliced mushrooms (optional but adds flavor)
- ½ cup reduced-fat shredded mozzarella or provolone
- 1 tsp olive oil or avocado oil spray
- ½ tsp garlic powder
- Salt & black pepper to taste
- Optional: Low-carb tortillas or zucchini strips for wrapping
👩🍳 Instructions
1️⃣ Sauté the Veggies
- Heat olive oil in a nonstick skillet over medium heat.
- Add onions, peppers, and mushrooms. Sauté for 5–6 minutes until softened and caramelized. Remove and set aside.
2️⃣ Cook the Steak
- In the same skillet, add thinly sliced steak.
- Season with garlic powder, salt, and pepper.
- Cook 2–3 minutes per side until browned and tender.
3️⃣ Combine & Add Cheese
- Add sautéed veggies back into the pan.
- Sprinkle shredded cheese over the top.
- Stir gently until melted and gooey.
4️⃣ Roll It Up
- Option 1 (Low-Carb): Spoon the mixture into low-carb tortillas, roll tightly, and toast briefly on a dry skillet until golden.
- Option 2 (Keto/WW Zero-Points): Use zucchini or eggplant slices as wraps — just roast them slightly first!
- Option 3 (No wrap): Serve as Philly Cheesesteak “bowls” over cauliflower rice or lettuce.
🍽 Nutrition (Per Serving – Without Tortilla)
| Nutrient | Amount |
|---|---|
| Calories | ~210 |
| Protein | 28g |
| Fat | 9g |
| Total Carbs | 5g |
| Fiber | 1g |
| Net Carbs | 4g |
⚖️ WW SmartPoints
- Blue Plan: 3 points
- Green Plan: 4 points
- Purple Plan: 3 points
(Points vary slightly based on cheese type.)
💡 Tips & Variations
- Add a spoonful of light cream cheese for a creamier filling.
- Try fat-free mozzarella for fewer WW points.
- For spice, add jalapeños or crushed red pepper.
- Bake assembled roll ups at 375°F for 10 mins for a crispy finish.
🌟 Why You’ll Love It
✅ High protein
✅ Low carb and diabetic-safe
✅ Cheesy, juicy, and filling
✅ Ready in under 20 minutes
