Introduction: Elevate your dinner game with our tantalizing Parmesan Crusted Chicken recipe. This dish combines tender chicken breasts with a crispy Parmesan crust, resulting in a mouthwatering flavor sensation that’s sure to impress even the most discerning palates. With simple yet flavorful ingredients and easy-to-follow instructions, this recipe is perfect for both weeknight dinners and special occasions. Join us as we delve into the world of Parmesan Crusted Chicken and discover the secrets to creating a memorable culinary masterpiece.
Ingredients: Prepare to tantalize your taste buds with the following ingredients:
- 2 boneless, skinless chicken breasts, butterflied into 2 or 3 pieces
- 1 teaspoon garlic powder
- 1 teaspoon dried herbs (such as basil, oregano, thyme)
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 tablespoon unsalted butter
Instructions:
Prepare the Chicken:
- Begin by butterflying each chicken breast into 2 or 3 pieces, depending on their size.
- Place the chicken pieces between plastic wrap and gently pound them to an even thickness.
- Season both sides of the chicken with garlic powder, dried herbs, salt, and pepper.
Coat with Parmesan:
- Coat one side of each chicken piece with grated Parmesan cheese, pressing it onto the chicken to ensure it adheres well.
Cooking:
- Heat olive oil in a skillet over medium-high heat.
- Place the chicken in the skillet, Parmesan side down, and cook until it forms a golden crust, approximately 3-4 minutes.
- Flip the chicken, reduce the heat to medium, and add butter to the skillet.
- Continue cooking until the chicken is cooked through, and the internal temperature reaches 165°F (74°C).
Serve:
- Transfer the cooked chicken to a plate, allowing it to rest for a few minutes before serving.
Nutritional Information: Indulge guilt-free with the following approximate nutritional values per serving:
- Calories: 350 kcal
- Protein: 30g
- Fat: 23g
- Saturated Fat: 8g
- Monounsaturated Fat: 11g
- Polyunsaturated Fat: 2g
- Carbohydrates: 1g
- Fiber: 0g
- Sugar: 0g
- Cholesterol: 100mg
- Sodium: 500mg
Conclusion: In conclusion, our Parmesan Crusted Chicken recipe offers a delightful combination of tender chicken and crispy Parmesan crust, resulting in a flavorful and satisfying dish that’s perfect for any occasion. With its simple preparation and mouthwatering flavor, this recipe is sure to become a staple in your culinary repertoire. So, gather your ingredients, fire up the skillet, and treat yourself to a culinary delight that’s as easy to make as it is delicious to eat.
Parmesan Crusted Chicken
Ingredients:
2 boneless, skinless chicken breasts, butterflied into 2 or 3 pieces
1 teaspoon garlic powder
1 teaspoon dried herbs (such as basil, oregano, thyme)
Salt and pepper to taste
1/2 cup grated Parmesan cheese
2 tablespoons olive oil
1 tablespoon unsalted butter
Instructions:
Prepare the Chicken:
Butterfly each chicken breast into 2 or 3 pieces, depending on the size.
Place the chicken between plastic wrap and gently pound them to an even thickness.
Season both sides with garlic powder, dried herbs, salt, and pepper.
Coat with Parmesan:
Coat one side of each chicken piece with grated Parmesan cheese, pressing it onto the chicken to adhere.
Cooking:
Heat olive oil in a skillet over medium-high heat.
Place the chicken in the skillet, Parmesan side down, and cook until it forms a golden crust (approximately 3-4 minutes).
Flip the chicken, reduce the heat to medium, and add butter to the skillet.
Continue cooking until the chicken is cooked through, and the internal temperature reaches 165°F (74°C).
Serve:
Transfer the chicken to a plate, allowing it to rest for a few minutes before serving.
Nutritional Information (per serving): (Values are approximate and may vary based on specific ingredients and brands used.)
Calories: 350 kcal
Protein: 30g
Fat: 23g
Saturated Fat: 8g
Monounsaturated Fat: 11g
Polyunsaturated Fat: 2g
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Cholesterol: 100mg
Sodium: 500mg