Keto Recipes and Much More!
Keto Diet

Keto Cheeseburger green bean casserole

October 12, 2020
by Ketosis Guide
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Course: Main CourseCuisine: AmericanKeyword: Green Bean Casserole, Ground Beef Servings: 6 Calories: 791kcal Author: Stephanie Manley Ingredients 1 pound ground beef seasoned 1 can onion rings 1 can green beans 1 2 ounce can mushrooms 1 can mushroom soup Instructions Preheat oven to 350...
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Keto Garlic Rolls

October 12, 2020
by Ketosis Guide
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Ingredients: 1/2 cup parmesan crumbs see note Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Garlic topping Instructions: Here...
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Keto Diet

Keto Shrimp and Grits

October 12, 2020
by Ketosis Guide
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Ingredients: 1 small head cauliflower (about 3 cups) 2 cups chicken broth 2 ounces cream cheese 1 cup shredded cheddar 1 tablespoon butter 1/4 teaspoon...
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Keto Chocolate Mousse

October 12, 2020
by Ketosis Guide
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3 ounces cream cheese, softened ½ cup heavy cream 1 teaspoon vanilla extract ¼ cup powdered zero-calorie sweetener (such as Swerve®) 2 tablespoons cocoa powder...
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Keto Diet

Keto Chocolate Mousse

October 12, 2020
by Ketosis Guide
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3 ounces cream cheese, softened ½ cup heavy cream 1 teaspoon vanilla extract ¼ cup powdered zero-calorie sweetener (such as Swerve®) 2 tablespoons cocoa powder...
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Keto Diet

Keto shepherd’s pie

October 12, 2020
by Ketosis Guide
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Ingredients Cauliflower mash 1½ lbs cauliflower ½ cup crème fraîche or sour cream 1 egg 3 oz. butter, melted ½ leek, finely chopped 5 oz. cheddar cheese, shredded salt and ground black pepper...
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Keto Pizza Bites

October 12, 2020
by Ketosis Guide
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Serves: 10 keto pizza bites Ingredients: Crust 1 cup, almond flour, 112g (see my tips on why you may want to start with less flour, say...
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Keto Chocolate Cheesecake

October 12, 2020
by Ketosis Guide
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Course: DessertCuisine: American, Australian, BritishPrep Time: 20 minutesTotal Time: 1 hour 20 minutesServings: 12 servesCalories: 373kcalAuthor: Gerri Ingredients Base 2 ounces Unsalted Butter 3.5 ounces sugar free chocolate 3.5 ounces almond flour 3.5 ounces unsweetened shredded coconut 1 tablespoon natvia Filling 7 ounces sugar free chocolate 8 ounces Cream Cheese softened 3.5 ounces natvia...
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