Keto Recipes and Much More!
Air Fryer Recipes

AIR FRYER TURKEY BREAST

November 13, 2020
by Ketosis Guide
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INGREDIENTS 4 pound turkey breast, on the bone with skin (ribs removed) 1 tablespoon olive oil 2 teaspoons kosher 1/2 tablespoon dry turkey or poultry seasoning, I used Bell’s which has not salt INSTRUCTIONS Rub...
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Keto Peanut Butter Bites

November 13, 2020
by Ketosis Guide
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Ingredients 1⁄4 cup natural peanut butter (no sugar added; only peanuts and salt) 2 1⁄2 tablespoons Swerve confectioners’-style sweetener 2 tablespoons blanched almond flour 1⁄4...
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Keto Diet

Keto Peanut Butter Bites

November 13, 2020
by Ketosis Guide
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Ingredients 1⁄4 cup natural peanut butter (no sugar added; only peanuts and salt) 2 1⁄2 tablespoons Swerve confectioners’-style sweetener 2 tablespoons blanched almond flour 1⁄4...
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Instant Pot Cinnamon Rolls

November 13, 2020
by Ketosis Guide
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Ingredients for 4 servings nonstick cooking spray, for greasing 2 cups water DOUGH 2 ¼ cups all-purpose flour, plus more for dusting 1 teaspoon baking powder ½ teaspoon baking soda 1...
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Keto Fathead Rolls

November 13, 2020
by Ketosis Guide
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Course Side Dish Cuisine American Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings4 People Calories 160 kcal Ingredients 2 oz cream cheese 3/4 cup shredded mozzarella 1 egg beaten 1/4 tsp garlic powder 1/3 cup almond flour 2 tsp baking powder 1/2 cup shredded cheddar cheese INSTRUCTIONS: Preheat the oven...
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Keto Diet

Keto Snickers Brownies

November 13, 2020
by Ketosis Guide
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Ingredients Brownie Base: 1 recipe ultimate keto brownies Peanut Butter Fudge: 3/4 cup peanut butter 6 tbsp butter 1/2 tsp vanilla 1/4 tsp salt 3/4 cup powdered swerve sweetener sifted Chocolate Glaze: 1/2 cup heavy whipping cream 1 1/2 ounces unsweetened...
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Mexican keto Casserole

November 13, 2020
by Ketosis Guide
11 Comments
CARB TACO CASSEROLE yield: MAKES 6-8 SERVINGS. total time: 50 MINUTES prep time: 20 MINUTES cook time: 30 MINUTES Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS...
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Keto Fathead Rolls

November 13, 2020
by Ketosis Guide
5 Comments
Course Side Dish Cuisine American Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings4 People Calories 160 kcal Ingredients INSTRUCTIONS: Nutrition FactsKeto Fathead RollsAmount Per ServingCalories 160* Percent Daily Values are based on a 2000 calorie diet.
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Air-Fryer Pickles

November 12, 2020
by Ketosis Guide
2 Comments
yield: 16 SPEARS prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES Ingredients 32 dill pickle slices 1/2 cup all-purpose flour 1/2 teaspoon salt 3 large eggs, lightly beaten...
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