Keto Recipes and Much More!
Keto Diet

Braised Beef Noodle Soup

September 3, 2020
by Ketosis Guide
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Ingredients: Beef Soup: – 2lbs beef shank or beef brisket – 1oz Chinese cooking wine – 5-8g dried chili (adjust as needed) – 2-3g Sichuan...
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Keto Diet

Keto Chocolate Cake

September 3, 2020
by Ketosis Guide
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Keto Chocolate Cake Desserts enchant people with an unbending liking for food. There are only some of us who can resist the temptation of a...
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Keto Diet

keto donuts

September 2, 2020
by Ketosis Guide
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Total servings = 14 (original) Per serving @ 26 g Net carb = 0.8 g Calories = 87 Total fat = 8.5 g Total protein...
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Keto Diet

Dill pickle fat bombs

September 2, 2020
by Ketosis Guide
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Ingredients: 1 package cream cheese (full fat)1/2 cup dill pickles (diced)1/2 cup cheddar cheese1/2 teaspoon garlic powder1 tablespoon pickle juice2 tablespoons green onions1 tablespoon fresh...
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Blogs

Pizza Sausage and Pepperoni

September 1, 2020
by Ketosis Guide
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Ingredients Pizza Dough 1½ cups part skim shredded mozzarella cheese (5 oz/140 g) 2 oz full fat cream cheese, cut into chunks (56g) 1 large egg 1 1/4 cup almond flour (See my conversion chart linked...
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Blogs

Green Bean and Potato Casserole

September 1, 2020
by Ketosis Guide
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Ingredients Decrease Serving6Increase ServingAdjustOriginal recipe yields 6 servingsIngredient Checklist 2 (14 ounce) cans green beans, drained 2 (15 ounce) cans diced potatoes, drained 1 (10.75...
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Blogs

KETO CINNAMON SUGAR BROWN DONUTS

September 1, 2020
by Ketosis Guide
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INGREDIENTS Dough 150g almond flour 50g erythritol, granulated 10g baking powder Pinch of Salt 50g butter 3 large eggs 2g vanilla extract Topping 20g erythritol,...
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