TACO PASTA (INSTANT POT OR STOVE)
Taco Pasta is half taco, half pasta! This mouth-watering, one-pot Mexican pasta is made for the Instant Pot or stove. Juicy beef, black beans, and shell...
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Instant Pot Mexican Taco Casserole
December 18, 2020
by Ketosis Guide
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Ground beef simmered along with taco seasoning and then baked in the Instant Potwith the cheeses make a delicious casserole. Ingredients ▢2 pound ground beef ▢2 tbsp taco seasoning...
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Keto Lava Cake
December 18, 2020
by Ketosis Guide
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MACROS PER SERVING:• 173 Calories• 13g of Fat• 8g of Protein• 4g of Net Carbs Serves Prep Time Cook Time1 Person 5 min 15 min...
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Keto Lava Cake
December 18, 2020
by Ketosis Guide
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MACROS PER SERVING:• 173 Calories• 13g of Fat• 8g of Protein• 4g of Net Carbs Serves Prep Time Cook Time1 Person 5 min 15 min...
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(THE ULTIMATE!) PALEO & KETO CHOCOLATE CAKE
December 18, 2020
by Ketosis Guide
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GLUTEN FREE CHOCOLATE CAKE, KETO CHOCOLATE CAKE, PALEO CHOCOLATE CAKE PREP TIME: 20 MINUTES COOK TIME: 20 MINUTESTOTAL TIME: 40 MINUTES SERVINGS: 6SLICES CALORIES: 196 KCAL INGREDIENTS 48 g almond flour 18 g golden flaxseed meal finely ground...
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(THE ULTIMATE!) PALEO & KETO CHOCOLATE CAKE
December 18, 2020
by Ketosis Guide
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GLUTEN FREE CHOCOLATE CAKE, KETO CHOCOLATE CAKE, PALEO CHOCOLATE CAKE PREP TIME: 20 MINUTES COOK TIME: 20 MINUTESTOTAL TIME: 40 MINUTES SERVINGS: 6SLICES CALORIES: 196 KCAL INGREDIENTS 48 g almond flour 18 g golden flaxseed meal finely ground...
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Fat Bombs (Keto, Vegan, No Bake)
December 18, 2020
by Ketosis Guide
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Prep Time5 minutes Total Time5 minutes Yield1 recipe (depends on shape) Ingredients 1/2 cup nut butter of choice or coconut butter 1/4 cup cocoa or cacao powder 1/4 cup melted coconut oil stevia to taste, or...
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Keto Chocolate Zucchini Bread
December 16, 2020
by Ketosis Guide
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DURATION Prep Time: 20 Minutes | Cook Time: 1 Hour | Total Time: 1 Hour 20 Minutes | Servings: 14Slices | Calories: 177 kcal INGREDIENTS 200 g (thoroughly drained!)...
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Keto Chocolate Zucchini Bread
December 16, 2020
by Ketosis Guide
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DURATION Prep Time: 20 Minutes | Cook Time: 1 Hour | Total Time: 1 Hour 20 Minutes | Servings: 14Slices | Calories: 177 kcal INGREDIENTS 200 g (thoroughly drained!)...
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INSTANT POT STUFFED CABBAGE ROLLS
December 15, 2020
by Ketosis Guide
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Instant pot stuffed cabbage rolls are equally delicious as the oven or stove top version but made quicker and without any fuss. If you are...
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