Keto Recipes and Much More!
Blogs

Cheesy Smoked Sausage Soup (low carb + keto)

September 24, 2021
by Ketosis Guide
No Comments
yield: 8 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES This Cheesy Smoked Sausage Soup is loaded with spicy sausage, tender vegetables in a creamy, cheesy sauce! At...
Read More
Keto Diet

Cheesy Smoked Sausage Soup (low carb + keto)

September 24, 2021
by Ketosis Guide
No Comments
yield: 8 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES This Cheesy Smoked Sausage Soup is loaded with spicy sausage, tender vegetables in a creamy, cheesy sauce! At...
Read More
Blogs

Keto Pumpkin Cinnamon Rolls

September 24, 2021
by Ketosis Guide
No Comments
yield: 10 prep time: 10 MINUTES cook time: 15 MINUTES total time: 25 MINUTES. Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients Pumpkin Dough 2...
Read More
Keto Diet

Keto Pumpkin Cinnamon Rolls

September 24, 2021
by Ketosis Guide
No Comments
yield: 10 prep time: 10 MINUTES cook time: 15 MINUTES total time: 25 MINUTES. Ingredients Pumpkin Dough 2 cups shredded mozzarella cheese 2 ounces cream cheese 2 tablespoons pumpkin 3/4 cup almond...
Read More
Blogs

Keto Chocolate Heaven

September 24, 2021
by Ketosis Guide
4 Comments
Makes 30Serving 1Calories 76Fat 7gCarbs 2.4gFiber 1.4gNet carbs 1gProtein 1.22g Ingredients:Chocolate Base Ingredients4oz butter (1 stick)8oz cream cheese, softened1/2 teaspoon vanilla extract1 cup cocoa powder1...
Read More
Keto Diet

Keto Chocolate Heaven

September 24, 2021
by Ketosis Guide
No Comments
Makes 30Serving 1Calories 76Fat 7gCarbs 2.4gFiber 1.4gNet carbs 1gProtein 1.22g Ingredients:Chocolate Base Ingredients4oz butter (1 stick)8oz cream cheese, softened1/2 teaspoon vanilla extract1 cup cocoa powder1...
Read More
Blogs

Bacon Wrapped Shrimp

September 23, 2021
by Ketosis Guide
3 Comments
PREP TIME15 minsCOOK TIME20 minsTOTAL TIME35 minsCOURSEAppetizerCUISINEAmericanSERVINGS4 peopleCALORIES238 kcal INGREDIENTS  1x2x3x 8 slices bacon halved crosswise (see recipe note) 16 large shrimp peeled except for the tail and deveined 1 tablespoon olive oil ¼ teaspoon fine sea salt or ½ teaspoon kosher...
Read More
Keto Diet

Bacon Wrapped Shrimp

September 23, 2021
by Ketosis Guide
No Comments
PREP TIME15 minsCOOK TIME20 minsTOTAL TIME35 minsCOURSEAppetizerCUISINEAmericanSERVINGS4 peopleCALORIES238 kcal INGREDIENTS  1x2x3x 8 slices bacon halved crosswise (see recipe note) 16 large shrimp peeled except for the tail and deveined 1 tablespoon olive oil ¼ teaspoon fine sea salt or ½ teaspoon kosher...
Read More