Keto Recipes and Much More!
Blogs

Garlic Butter Steak Bites

August 10, 2022
by Ketosis Guide
No Comments
Prep Time5 mins Cook Time10 mins Total Time15 mins Course:Appetizer Calories:221 Servings:8 INGREDIENTS ▢2 pounds of steak, I used beef tenderloin, cut into bite size pieces ▢4 cloves garlic, minced ▢¼ cup butter ▢¼ cup white wine ▢1 tablespoon olive...
Read More
Keto Diet

Garlic Butter Steak Bites

August 10, 2022
by Ketosis Guide
No Comments
Prep Time5 mins Cook Time10 mins Total Time15 mins Course:Appetizer Calories:221 Servings:8 INGREDIENTS ▢2 pounds of steak, I used beef tenderloin, cut into bite size pieces ▢4 cloves garlic, minced ▢¼ cup butter ▢¼ cup white wine ▢1 tablespoon olive...
Read More
Blogs

Grilled Halloumi Salad

August 9, 2022
by Ketosis Guide
No Comments
This grilled halloumi salad with fresh veggies is savory and flavorful. PREP TIME10 minutes COOK TIME5 minutes ADDITIONAL TIME3 minutes TOTAL TIME18 minutes Ingredients 8...
Read More
Keto Diet

Grilled Halloumi Salad

August 9, 2022
by Ketosis Guide
No Comments
This grilled halloumi salad with fresh veggies is savory and flavorful. PREP TIME10 minutes COOK TIME5 minutes ADDITIONAL TIME3 minutes TOTAL TIME18 minutes Ingredients 8...
Read More
Blogs

Creamy Tuscan Salmon

August 9, 2022
by Ketosis Guide
No Comments
Course:Main Course Calories:389 Servings: INGREDIENTS ▢6 pieces of fresh salmon, 4 ounces each ▢3 cups fresh baby spinach ▢1 ½ cups heavy cream ▢⅔ cup sun-dried tomatoes, in oil (oil reserved) ▢½ cup parmesan cheese, grated ▢5 garlic cloves, minced...
Read More
Keto Diet

Creamy Tuscan Salmon

August 9, 2022
by Ketosis Guide
No Comments
Course:Main Course Calories:389 Servings: INGREDIENTS ▢6 pieces of fresh salmon, 4 ounces each ▢3 cups fresh baby spinach ▢1 ½ cups heavy cream ▢⅔ cup sun-dried tomatoes, in oil (oil reserved) ▢½ cup parmesan cheese, grated ▢5 garlic cloves, minced...
Read More
Keto Diet

Vegan Hot and Sour soup

August 9, 2022
by Ketosis Guide
No Comments
PREP TIME10 mins COOK TIME20 mins TOTAL TIME30 mins COURSEMain Course, Side Dish, Soup CUISINEAsian, Chinese SERVINGS 3 INGREDIENTS   12 oz silken or soft tofu 4 dried Shiitake mushrooms or use...
Read More
Blogs

Asparagus Spinach Artichoke Casserole

August 9, 2022
by Ketosis Guide
No Comments
Prep time 10minutes Cooking time 33minutes Calories 326kcal A simple and easy side dish or main, this Asparagus Spinach Artichoke Casserole is rich, cheesy, and...
Read More