Perfect Roasted Zucchini
yield: 4 This easy Roasted Zucchini with Parmesan is the perfect summer side dish! Healthy, low-carb, and simple – This is the only roasted zucchini recipe...
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Chicken Bacon Ranch Zucchini Boats
June 22, 2022
by Ketosis Guide
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Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Servings: 4 Ingredients 1 pound chicken breast raw 4 medium zucchini 3 strips bacon cooked and chopped 1 clove garlic minced 1/2 cup ranch dressing salt and pepper to taste 1/2 cup Mexican blend...
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Chicken Bacon Ranch Zucchini Boats
June 22, 2022
by Ketosis Guide
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Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Servings: 4 Ingredients 1 pound chicken breast raw 4 medium zucchini 3 strips bacon cooked and chopped 1 clove garlic minced 1/2 cup ranch dressing salt and pepper to taste 1/2 cup Mexican blend...
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Keto Low Carb Taco Cups
June 21, 2022
by Ketosis Guide
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Prep Time 25 mins Cook Time 13 mins Total Time 38 mins Course: Main Course Cuisine: AmericanKeyword: Taco Cups Servings: 12 Calories: 131kcal Ingredients: for cups –4 1/2 tablespoons of butter (melted &...
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Keto Pizza Muffins
June 21, 2022
by Ketosis Guide
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Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE yield: 12 prep time: 10 MINUTES cook time: 15 MINUTES total time: 25 MINUTES Ingredients...
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Keto Lemon Mug Cake
June 21, 2022
by Ketosis Guide
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I’m the biggest lemon lover, and when I say that this is the BEST lemon mug cake, I’ve ever made…I couldn’t wait but share!! Keto...
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Keto Jalapeno Poppers
June 21, 2022
by Ketosis Guide
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YIELD8 poppers PREP TIME10 minutes COOK TIME10 minutes TOTAL TIME20 minutes Ingredients Instructions Air Fryer Method: Oven Method: Notes When working with jalapenos, it’s always...
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Keto Jalapeno Poppers
June 21, 2022
by Ketosis Guide
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YIELD8 poppers PREP TIME10 minutes COOK TIME10 minutes TOTAL TIME20 minutes Ingredients 4 jalapenos 3 ounces cream cheese, softened 1/2 cup shredded cheddar ½ teaspoon...
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Keto Blueberry Chaffles
June 21, 2022
by Ketosis Guide
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Prep Time5 mins Cook Time7 mins Total Time12 mins Course: Breakfast Cuisine: American Keyword: Chaffles Servings: 1 Calories: 296kcal Ingredients 1 egg beaten ½ cup shredded mozzarella cheese (I like finely shredded but I have used both just...
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Keto Blueberry Chaffles
June 21, 2022
by Ketosis Guide
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Prep Time5 mins Cook Time7 mins Total Time12 mins Course: Breakfast Cuisine: American Keyword: Chaffles Servings: 1 Calories: 296kcal Ingredients 1 egg beaten ½ cup shredded mozzarella cheese (I like finely shredded but I have used both just...
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