⭐ Light Texas Trash Dip
⭐ Light Texas Trash Dip (WW Friendly) Makes: 10 servingsPoints: 2–3 points per ¼ cup (depending on cheese brand) 💛 Ingredients 🔥 Directions 🥙 Serving...
Read More
KETO FRIENDLY ZUCCHINI BITES
November 29, 2025
by Ketosis Guide
No Comments
Ingredients for Keto-Friendly Zucchini Bites Makes 18–22 bites Main Ingredients For Baking 🍳 Step-by-Step Instructions 1. Grate and Drain the Zucchini Wash the zucchinis thoroughly...
Read More
DIABETIC-FRIENDLY ZUCCHINI BITES
November 29, 2025
by Ketosis Guide
No Comments
🥒 DIABETIC-FRIENDLY ZUCCHINI BITES These bites are light, flavorful, low in carbs, and baked to golden perfection. No breadcrumbs, no frying — perfect for blood...
Read More
FLUFFY CLOUD CHEESECAKE
November 29, 2025
by Ketosis Guide
No Comments
🍰 DIABETIC-FRIENDLY FLUFFY CLOUD CHEESECAKE This cheesecake is airy, melt-in-your-mouth light, and uses no sugar, no heavy cream, and no high-glycemic ingredients — perfect for...
Read More
4-Ingredient Breakfast Egg Muffins (Easy, Protein-Packed, Make-Ahead Recipe)
November 27, 2025
by Ketosis Guide
No Comments
Ingredients (Only 4!) Optional: Salt, pepper, garlic powder, chili flakes, or herbs for additional seasoning. Instructions – Step-by-Step 1. Preheat Your Oven Begin by preheating...
Read More
No-Bake Chocolate Éclair Cake (Creamy Vanilla & Chocolate Layer Dessert) –
November 27, 2025
by Ketosis Guide
No Comments
Ingredients For the Creamy Vanilla Filling For the Layers For the Chocolate Topping Choose one of these options: Option 1: Classic Chocolate Ganache Option 2:...
Read More
Creamy Asparagus Gratin (Grandma’s Holiday Recipe) –
November 27, 2025
by Ketosis Guide
No Comments
Ingredients For the Asparagus For the Creamy Cheese Sauce For Topping Instructions 1. Preheat the Oven Begin by preheating your oven to 375°F (190°C). This...
Read More
High-Protein Chocolate Crunch Bars
November 27, 2025
by Ketosis Guide
No Comments
Ingredients for the Crunch Layer The base layer typically includes: This combination produces a firm yet crispy bottom that supports the other layers while contributing...
Read More
No-Guilt 3-Ingredient Sweet Potato Brownies
November 27, 2025
by Ketosis Guide
No Comments
Ingredients (Core Recipe) Optional Enhancements How to Prepare the Sweet Potatoes For the best texture, bake your sweet potatoes instead of boiling them. Baking concentrates...
Read More
3-Ingredient Cottage Cheese Pizza Crust
November 27, 2025
by Ketosis Guide
No Comments
⭐ Ingredients (Makes 2 Crusts) ⭐ Instructions 1. Preheat the Oven Start by setting your oven to 400°F (200°C). A properly preheated oven ensures that...
Read More