
Certainly! Here’s a revised version of your Homemade Salsa Picante that’s suitable for Weight Watchers, along with estimated SmartPoints and nutrition information.
Weight Watchers-Friendly Homemade Salsa Picante
Ingredients:
- 4 ripe tomatoes
- 2 jalapeños (adjust based on your spice preference)
- 1 large onion, quartered
- 3 cloves garlic, peeled
- 1/2 cup fresh cilantro leaves
- Juice of 1 lime
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions:
- Roast the Vegetables:
- Preheat your broiler. Place the tomatoes, jalapeños, and quartered onion on a baking sheet.
- Broil the vegetables for about 10 minutes, turning occasionally, until they are charred and softened.
- Blend the Salsa:
- Transfer the roasted tomatoes, jalapeños, and onion to a blender.
- Add the garlic cloves, cilantro leaves, lime juice, salt, and black pepper.
- Blend until smooth. Taste and adjust seasoning with more salt or lime juice if needed. For extra heat, add more jalapeños as desired.
- Chill:
- Let the salsa cool to room temperature, then refrigerate for at least 1 hour to allow the flavors to meld.
- Serve:
- Serve with tortilla chips or as a topping for your favorite Mexican dishes.
Nutrition Information (per serving, assuming 8 servings total):
- Calories: 20 kcal
- Fat: 0g
- Protein: 1g
- Total Carbohydrates: 4g
- Fiber: 1g
- Net Carbohydrates: 3g
Weight Watchers Smart Points:
- SmartPoints per serving: 0 points
This salsa is low in calories and free from added sugars or fats, making it a great option for Weight Watchers! Enjoy it as a delicious, guilt-free topping or dip.