No-Bake Pistachio Pie (WW-Friendly)
Servings: 8 slices
Points: ~3–4 points per slice (depending on your plan)
✨ Ingredients:
For the Filling:
- 1 package (1 oz) sugar-free pistachio pudding mix (0 points)
- 1 1/2 cups fat-free or skim milk (2 points)
- 1/2 cup fat-free whipped topping (like Cool Whip Free) (0 points)
For the Crust:
- 5 tbsp almond flour (4 points)
- 2 tbsp light butter or reduced-fat margarine, melted (5 points)
🥣 Instructions:
- Make the Filling:
- In a medium bowl, whisk together the pistachio pudding mix and the skim milk until it thickens.
- Gently fold in the fat-free whipped topping until well combined and light and fluffy. Set aside.
- Make the Crust:
- In a small bowl, mix almond flour and melted light butter until it forms a crumbly mixture.
- Spoon the crust mixture evenly into the bottom of a 9-inch pie plate (or an 8-inch springform pan if preferred).
- Press down firmly to create an even layer.
- Assemble the Pie:
- Spread the pistachio pudding mixture evenly over the crust.
- Smooth the top with a spatula.
- Chill:
- Cover and refrigerate for at least 2 hours (or until set).
- Serve:
- Optional: Top each slice with a dollop of fat-free whipped topping and a sprinkle of crushed pistachios (if desired, add 1 point per tbsp of chopped nuts).
🧮 WW Points Breakdown (approximate):
Ingredient | Total Points | Per Slice |
---|---|---|
Sugar-free pistachio pudding mix | 0 | 0 |
Skim milk (1.5 cups) | 2 | 0.25 |
Fat-free whipped topping (1/2 cup) | 0 | 0 |
Almond flour (5 tbsp) | 4 | 0.5 |
Light butter (2 tbsp) | 5 | 0.5 |
Estimated per slice: ~3–4 points each
✅ Tips:
💡 Swap the almond flour crust for a graham cracker crust (using light graham crackers and a bit of light butter) if preferred; points may vary slightly.
💡 Top with fresh berries or a dusting of cinnamon for extra flavor at no extra points.
💡 For a richer pie (higher points), you could fold in a bit of light cream cheese to the filling for extra creaminess.