Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Discover the epitome of tenderness and flavor with our Melt in Your Mouth Chicken, a culinary delight that seamlessly aligns with your keto and low-carb lifestyle. This recipe transcends the ordinary, turning every bite into a savory symphony for your taste buds. As you embark on this gastronomic journey, you’ll realize that a keto and low-carb eating plan has never been so indulgent and satisfying.

Melt in Your Mouth Chicken is tender, flavorful, and totally delish. A keto & low carb eating plan never tasted so good!

prep time5 minutes

cook time45 minutes

total time50 minutes

servings4 servings

ingredients  

  • ▢4 chicken breasts about 1 pound
  • ▢⅔ cup mayonnaise
  • ▢½ cup parmesan cheese shredded
  • ▢1 teaspoon seasoning salt
  • ▢1 teaspoon garlic powder
  • ▢½ teaspoon black pepper or to taste

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

instructions 

  • Preheat oven to 375°F.
  • In a small bowl, blend together all ingredients with mayonnaise (except chicken)
  • Place chicken in baking dish and spread sauce mixture evenly over each piece.
  • Bake in preheated oven 40-45 minutes until golden brown (or until chicken reaches an internal temperature of 165°F)

nutrition information

Calories: 564kcal | Carbohydrates: 1g | Protein: 53g | Fat: 37g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 169mg | Sodium: 1281mg | Potassium: 868mg | Fiber: 1g | Sugar: 1g | Vitamin A: 191IU | Vitamin C: 3mg | Calcium: 164mg | Iron: 1mg

Elevate Your Keto Experience


Indulge in a culinary masterpiece that redefines the possibilities of keto and low-carb dining. Our Melt in Your Mouth Chicken not only satisfies your taste buds but also aligns seamlessly with your dietary goals. The flavorful combination of mayonnaise, Parmesan cheese, and aromatic seasonings creates a symphony of tastes that transcends the ordinary. As each succulent bite melts in your mouth, you’ll appreciate the artistry of a dish that transforms a simple chicken recipe into a gourmet experience.

The Perfect Keto Meal Plan


As you savor the delights of our Melt in Your Mouth Chicken, consider incorporating it into a well-rounded keto meal plan. A step-by-step guide for beginners ensures a seamless transition into the world of keto, providing not only a culinary adventure but also a holistic approach to achieving your health and fitness goals. Explore the diverse possibilities of keto dining and embrace a lifestyle that marries flavor with nutritional consciousness.

A Culinary Symphony


Let the Melt in Your Mouth Chicken be the centerpiece of your culinary repertoire, a testament to the fact that keto and low-carb eating can be both indulgent and health-conscious. Elevate your dining experience with this recipe that goes beyond mere sustenance, offering a symphony of tastes that linger on the palate and redefine your expectations of what a keto dish can be.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE