Low Point Zucchini Bake: A Delicious Alternative to Pizza

Ingredients:

  • 2 large zucchinis, sliced into rounds
  • 1 cup marinara sauce (look for low-sugar or sugar-free options)
  • 1 cup shredded part-skim mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • Salt and pepper to taste
  • Cooking spray

Instructions:

  1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish with cooking spray.
  2. Arrange the zucchini slices in a single layer at the bottom of the baking dish.
  3. Spread marinara sauce evenly over the zucchini slices.
  4. Sprinkle shredded mozzarella cheese over the marinara sauce.
  5. Sprinkle grated Parmesan cheese over the mozzarella.
  6. Season with dried oregano, dried basil, salt, and pepper to taste.
  7. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly, and the zucchini is tender.
  8. Remove from the oven and let it cool for a few minutes before serving.

Nutrition Information (per serving):

  • Calories: 80 kcal
  • Total Fat: 4g
  • Saturated Fat: 2g
  • Cholesterol: 10mg
  • Sodium: 220mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 6g

this recipe would be approximately 2 SmartPoints per serving.

Enjoy your flavorful and low point zucchini bake, a satisfying alternative to pizza!

Low Point Zucchini Bake: A Nourishing Pizza Alternative

Introduction:
Looking for a guilt-free alternative to pizza that’s bursting with flavor and nutrients? Our Low Point Zucchini Bake is the perfect solution! With wholesome ingredients and a satisfying taste, this dish will satisfy your pizza cravings while keeping your waistline in check. Let’s dive into the details of this delicious recipe and discover how you can enjoy a healthier twist on a classic favorite.

Ingredients:

  • 2 large zucchinis, sliced into rounds
  • 1 cup marinara sauce (opt for low-sugar or sugar-free options for a healthier choice)
  • 1 cup shredded part-skim mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • Salt and pepper to taste
  • Cooking spray

Instructions:

  1. Preheat and Prepare: Start by preheating your oven to 375°F (190°C). Lightly grease a baking dish with cooking spray to prevent sticking and ensure easy cleanup.
  2. Slice and Arrange Zucchini: Wash and slice the zucchinis into rounds. Arrange the zucchini slices in a single layer at the bottom of the prepared baking dish, covering the entire surface evenly.
  3. Layer with Marinara Sauce: Spread the marinara sauce evenly over the zucchini slices, ensuring each slice is generously coated. The marinara sauce adds a burst of flavor and moisture to the dish.
  4. Add Cheese: Sprinkle the shredded mozzarella cheese over the marinara sauce, followed by the grated Parmesan cheese. The combination of cheeses creates a rich and creamy texture that mimics the indulgence of traditional pizza.
  5. Season and Flavor: Enhance the taste of your zucchini bake by seasoning it with dried oregano, dried basil, salt, and pepper to taste. These herbs and spices add depth and complexity to the dish, elevating its flavor profile.
  6. Bake to Perfection: Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly, and the zucchini slices are tender. Keep an eye on the bake as it cooks to ensure it reaches the perfect level of golden brown perfection.
  7. Cool and Serve: Once baked to perfection, remove the zucchini bake from the oven and allow it to cool for a few minutes before serving. This brief cooling period allows the flavors to meld together and ensures a pleasant eating experience.

Nutrition Information:

  • Each serving of our Low Point Zucchini Bake contains approximately 80 calories, making it a light and satisfying option for any meal or snack.
  • With only 4g of total fat and 220mg of sodium per serving, this dish is a heart-healthy choice that won’t compromise your dietary goals.
  • Rich in fiber, vitamins, and minerals from the zucchini and marinara sauce, our zucchini bake offers a nutritious boost to your diet without sacrificing flavor.

Conclusion:
Indulge in the savory goodness of our Low Point Zucchini Bake and savor every bite without guilt. Whether you’re looking for a wholesome appetizer, a satisfying side dish, or a light dinner option, this recipe has you covered. With its simple preparation and irresistible taste, our zucchini bake is sure to become a staple in your kitchen. Try it today and discover a new favorite that’s both delicious and nutritious!