Low Point WW Pistachio Pineapple Cake

Introduction

Welcome to our recipe for Low Point WW Pistachio Pineapple Cake, a delightful dessert that combines the flavors of pistachio and pineapple in a light and fluffy angel food cake. This recipe is perfect for those on a WW journey, as it’s been optimized to reduce SmartPoints without compromising on taste. Whether you’re hosting a gathering or simply craving a sweet treat, this cake is sure to satisfy your dessert cravings guilt-free. Join us as we guide you through creating this delicious and nutritious cake step-by-step.

Ingredients

  • 1 box (16 oz) angel food cake mix
  • 1 package (3.4 oz) sugar-free pistachio pudding mix
  • 1/2 cup unsweetened applesauce (or substitute with 1/2 cup vegetable oil for traditional recipe)
  • 3 large eggs
  • 1 can (20 oz) crushed pineapple in juice, undrained

Instructions

  1. Preheat Oven and Prepare Pan:
    • Preheat your oven to 350°F (175°C). Lightly spray a 9×13-inch baking pan with cooking spray.
  2. Mix the Cake Batter:
    • In a large mixing bowl, combine the angel food cake mix and pistachio pudding mix. Mix well with a whisk to combine.
  3. Add Wet Ingredients:
    • Add the unsweetened applesauce (or vegetable oil, if using), eggs, and crushed pineapple with its juice to the dry ingredients. Stir until well combined and the batter is smooth.
  4. Pour into Baking Pan:
    • Pour the batter into the prepared baking pan, spreading it out evenly with a spatula.
  5. Bake the Cake:
    • Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
  6. Cool and Serve:
    • Remove the cake from the oven and let it cool in the pan on a wire rack for at least 15 minutes before serving.
  7. Optional Garnish:
    • Garnish with fresh sliced pineapple, a sprinkle of chopped pistachios, or a dusting of powdered sugar before serving, if desired.

Useful Information

  • Ingredient Tips: Using unsweetened applesauce instead of vegetable oil reduces the fat content and lowers SmartPoints. Sugar-free pistachio pudding mix also helps reduce sugar and calories without sacrificing flavor.
  • Storage: Store any leftover Pistachio Pineapple Cake in an airtight container in the refrigerator for up to 3 days. Serve chilled or at room temperature.
  • Variations: For a twist, you can add shredded coconut to the batter or sprinkle it on top before baking for added texture and flavor.

Nutrition Facts (per serving, serves 12)

  • Calories: 180 kcal
  • Total Fat: 1.5g
  • Saturated Fat: 0.5g
  • Cholesterol: 55mg
  • Sodium: 300mg
  • Total Carbohydrates: 37g
  • Dietary Fiber: 1g
  • Sugars: 25g
  • Protein: 4g

Smart WW Points (per serving)

  • Green Plan: 5 points
  • Blue Plan: 5 points
  • Purple Plan: 5 points

Conclusion

Our Low Point WW Pistachio Pineapple Cake is a guilt-free dessert option that’s both delicious and satisfying. Enjoy the blend of pistachio flavor with sweet pineapple in every bite, knowing you’re staying on track with your WW goals. Whether you’re celebrating a special occasion or simply treating yourself, this cake is sure to be a hit. Try our recipe today and indulge in a flavorful dessert without compromising your wellness journey. Your taste buds and your waistline will thank you!