Low Point Nana’s Berry Bliss Frozen Fruit Salad
Ingredients:
- 2 cups mixed berries (such as strawberries, blueberries, raspberries)
- 1 cup diced pineapple
- 1 cup diced mango
- 1/2 cup diced kiwi
- 1/4 cup fresh mint leaves, chopped
- 1 tablespoon honey or maple syrup (optional)
- Juice of 1 lime
- Zest of 1 lime
Instructions:
- Prepare the Fruit: Wash and chop the mixed berries, pineapple, mango, and kiwi as needed. Ensure the fruits are ripe and flavorful for the best taste.
- Mix Ingredients: In a large mixing bowl, combine the chopped fruits and chopped mint leaves. If desired, drizzle honey or maple syrup over the fruit for added sweetness. Squeeze the juice of one lime over the fruit mixture and sprinkle with lime zest for a burst of citrus flavor.
- Toss to Combine: Gently toss the fruit salad until all ingredients are well combined and evenly coated with the lime juice and zest. Take care not to crush the delicate berries while mixing.
- Transfer to Freezer Container: Transfer the fruit salad to a freezer-safe container with a lid. Spread the fruit out evenly to ensure it freezes uniformly.
- Freeze: Place the container in the freezer and allow the fruit salad to freeze for at least 2-3 hours, or until completely frozen. Stir the fruit salad occasionally during the freezing process to prevent large ice crystals from forming.
- Serve: Once the fruit salad is frozen, remove it from the freezer and let it sit at room temperature for a few minutes to slightly soften. Serve the Berry Bliss Frozen Fruit Salad chilled, either on its own or as a refreshing topping for yogurt, oatmeal, or ice cream.
Nutrition Information (per serving, based on 4 servings):
- Calories: 80 kcal
- Total Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 20g
- Dietary Fiber: 3g
- Sugars: 15g
- Protein: 1g
Enjoy the guilt-free indulgence of Nana’s Berry Bliss Frozen Fruit Salad, packed with vibrant flavors and refreshing sweetness!
Nana’s Berry Bliss Frozen Fruit Salad: A Refreshing Summer Treat
Introduction:
Elevate your summer dining experience with Nana’s Berry Bliss Frozen Fruit Salad. Bursting with vibrant colors, juicy sweetness, and zesty undertones, this delightful concoction is not just a dessert – it’s an experience. Whether you’re hosting a backyard barbecue, planning a picnic in the park, or simply craving a refreshing treat on a hot day, this frozen fruit salad is sure to tantalize your taste buds and leave you feeling blissfully satisfied. Let’s embark on a culinary journey and discover the magic of Nana’s signature creation.
Ingredients:
Nana’s Berry Bliss Frozen Fruit Salad is a symphony of flavors carefully crafted from the freshest ingredients. Here’s what you’ll need to recreate this culinary masterpiece:
- 2 cups mixed berries (such as strawberries, blueberries, raspberries)
- 1 cup diced pineapple
- 1 cup diced mango
- 1/2 cup diced kiwi
- 1/4 cup fresh mint leaves, chopped
- 1 tablespoon honey or maple syrup (optional)
- Juice of 1 lime
- Zest of 1 lime
Instructions:
Follow these simple steps to create a delectable frozen fruit salad that will enchant your senses and delight your palate:
- Prepare the Fruit: Begin by meticulously washing and chopping the mixed berries, pineapple, mango, and kiwi. Take care to ensure that each piece of fruit is ripe, juicy, and bursting with flavor. Quality ingredients are the cornerstone of Nana’s culinary philosophy.
- Mix Ingredients: In a spacious mixing bowl, gently combine the freshly chopped fruits with the fragrant mint leaves. For those seeking an extra touch of sweetness, drizzle a tablespoon of honey or maple syrup over the fruit medley. Squeeze the juice of a lime over the mixture and sprinkle with lime zest to infuse it with a tangy zestiness that will awaken your taste buds.
- Toss to Combine: With the finesse of a seasoned chef, delicately toss the fruit salad until each succulent morsel is lovingly coated with the citrusy essence of lime and the subtle sweetness of honey. Allow the flavors to mingle and dance together in a harmonious symphony of taste.
- Transfer to Freezer Container: Carefully transfer the enchanting fruit salad to a freezer-safe container, ensuring that it is spread out evenly to facilitate uniform freezing. This step is crucial in preserving the integrity of the fruit and ensuring a delightful texture upon serving.
- Freeze: Place the container of fruit salad in the icy embrace of your freezer and allow it to chill for a minimum of 2-3 hours, or until it achieves the perfect balance of firmness and frostiness. Throughout the freezing process, gently stir the fruit salad at intervals to prevent the formation of large ice crystals and ensure a velvety smooth consistency.
- Serve: Once the fruit salad has reached the pinnacle of frozen perfection, remove it from the confines of the freezer and allow it to thaw slightly at room temperature for a few minutes. Serve the Berry Bliss Frozen Fruit Salad chilled, allowing its refreshing flavors to invigorate your senses and transport you to a state of pure bliss.
Nutrition Information:
Indulge in the guilt-free pleasure of Nana’s Berry Bliss Frozen Fruit Salad, knowing that each serving is not only a feast for the senses but also a nourishing treat for your body. Here’s the nutritional breakdown per serving, based on a yield of 4 servings:
- Calories: 80 kcal
- Total Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 20g
- Dietary Fiber: 3g
- Sugars: 15g
- Protein: 1g
Conclusion:
In conclusion, Nana’s Berry Bliss Frozen Fruit Salad is more than just a dessert – it’s a celebration of nature’s bounty, a testament to the artistry of culinary craftsmanship, and a journey of sensory delight. With its tantalizing blend of flavors, refreshing texture, and vibrant colors, this frozen fruit salad is sure to become a cherished favorite in your culinary repertoire. So gather your ingredients, unleash your creativity, and embark on a culinary adventure that will leave you feeling blissfully satisfied. Bon appétit!