Title: Savory Delight: Low-Point Mushroom and Mozzarella Stuffed Chicken

Introduction: Embark on a culinary journey of indulgence and wellness with our Mushroom and Mozzarella Stuffed Chicken, a flavorful delight that’s been thoughtfully adapted to align with your Weight Watchers (WW) goals. Bursting with savory mushrooms and gooey mozzarella cheese, this dish promises to satisfy your cravings without derailing your progress. Whether you’re seeking a satisfying weeknight dinner or an impressive dish to impress guests, our stuffed chicken is sure to become a favorite in your recipe repertoire. Join us as we explore the intricacies of creating this culinary masterpiece, ensuring each bite is a harmony of flavor and nutrition.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 cups sliced mushrooms (such as cremini or button)
  • 1 cup shredded part-skim mozzarella cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Cooking spray

Instructions:

  1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish with cooking spray and set aside.
  2. In a skillet, heat the olive oil over medium heat. Add the sliced mushrooms and minced garlic, cooking until the mushrooms are tender and any excess moisture has evaporated, about 5-7 minutes.
  3. Stir in the dried thyme, dried rosemary, salt, and pepper, and cook for an additional minute to allow the flavors to meld. Remove the skillet from the heat and set aside.
  4. Use a sharp knife to make a horizontal slit along the side of each chicken breast, creating a pocket for the stuffing.
  5. Divide the cooked mushroom mixture evenly among the chicken breasts, spooning it into the pockets.
  6. Sprinkle the shredded mozzarella cheese over the mushroom-stuffed chicken breasts, ensuring each breast is generously covered.
  7. Secure the openings of the chicken breasts with toothpicks to prevent the stuffing from leaking out during cooking.
  8. Place the stuffed chicken breasts in the prepared baking dish, arranging them in a single layer.
  9. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
  10. Once cooked, remove the stuffed chicken breasts from the oven and let them rest for a few minutes before serving.

Nutritional Information (per serving, based on 1 chicken breast):

  • Calories: 250
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 90mg
  • Sodium: 300mg
  • Total Carbohydrates: 3g
  • Dietary Fiber: 1g
  • Sugars: 1g
  • Protein: 36g

WW SmartPoints: 5 per serving

Conclusion: Elevate your dining experience with our Mushroom and Mozzarella Stuffed Chicken, where tender chicken breasts are filled with savory mushrooms and gooey mozzarella cheese for a culinary masterpiece that’s both delicious and mindful of your Weight Watchers journey. With each forkful, you’ll savor the rich flavors and satisfying textures of this dish, knowing that you’re nourishing your body with wholesome ingredients and keeping your wellness goals in sight. Whether enjoyed as a comforting weeknight dinner or a show-stopping entrée for special occasions, our stuffed chicken is sure to impress. So gather your ingredients, preheat your oven, and prepare to indulge in the savory goodness of our Mushroom and Mozzarella Stuffed Chicken.