Low-Point Breakfast Pie

Serves: 1

Ingredients

  • 2 eggs
  • A handful of baby spinach
  • Chopped onions, to taste
  • 1/4 cup fat-free cottage cheese
  • 1 Mission Zero Sun-Dried Tomato Basil Tortilla
  • 2 tablespoons fat-free shredded cheddar cheese

Instructions

  1. Prepare the Pie Crust: Place a Mission Zero Sun-Dried Tomato Basil Tortilla in a small pie plate, shaping it to fit the plate.
  2. Prepare the Filling: In a mixing bowl, combine 2 eggs, 1/4 cup fat-free cottage cheese, chopped onions (to taste), and a handful of baby spinach. Mix thoroughly to combine all ingredients evenly.
  3. Assemble the Pie: Pour the egg and cottage cheese mixture into the prepared pie crust in the pie plate.
  4. Bake: Preheat your oven to 350°F (175°C). Bake the breakfast pie for about 45 minutes, or until the center is set and the edges are lightly browned.
  5. Add Cheese Topping: Once baked, sprinkle 2 tablespoons of fat-free shredded cheddar cheese evenly over the top of the pie. Return the pie to the oven for a few minutes to melt the cheese.
  6. Serve: Remove from the oven and let it cool slightly before slicing. Enjoy your low-point breakfast pie!

Gear Needed

  • Small pie plate
  • Oven preheated to 350°F (175°C)

Nutritional Information (Whole Pie)

  • Calories: Approximately 250 kcal
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 375mg
  • Sodium: 630mg
  • Total Carbohydrate: 16g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 25g
  • WW Points: 2 (per whole pie)

Tips for Making It Your Own

  • Variations: Customize your breakfast pie by adding other vegetables such as bell peppers, mushrooms, or tomatoes.
  • Tortilla Choice: Experiment with different flavors of Mission Zero tortillas to vary the taste of your crust.
  • Make Ahead: Prepare the pie ahead of time and reheat individual slices for quick breakfasts throughout the week.

Conclusion

This Weight Watchers-friendly breakfast pie is not only filling and tasty but also low in points, making it a guilt-free choice for your morning meal. Packed with protein and vegetables, it provides a balanced start to your day. Enjoy the simplicity of this recipe and feel good about starting your day on a healthy note!