Low-Point Breakfast Pie
Serves: 1
Ingredients
- 2 eggs
- A handful of baby spinach
- Chopped onions, to taste
- 1/4 cup fat-free cottage cheese
- 1 Mission Zero Sun-Dried Tomato Basil Tortilla
- 2 tablespoons fat-free shredded cheddar cheese
Instructions
- Prepare the Pie Crust: Place a Mission Zero Sun-Dried Tomato Basil Tortilla in a small pie plate, shaping it to fit the plate.
- Prepare the Filling: In a mixing bowl, combine 2 eggs, 1/4 cup fat-free cottage cheese, chopped onions (to taste), and a handful of baby spinach. Mix thoroughly to combine all ingredients evenly.
- Assemble the Pie: Pour the egg and cottage cheese mixture into the prepared pie crust in the pie plate.
- Bake: Preheat your oven to 350°F (175°C). Bake the breakfast pie for about 45 minutes, or until the center is set and the edges are lightly browned.
- Add Cheese Topping: Once baked, sprinkle 2 tablespoons of fat-free shredded cheddar cheese evenly over the top of the pie. Return the pie to the oven for a few minutes to melt the cheese.
- Serve: Remove from the oven and let it cool slightly before slicing. Enjoy your low-point breakfast pie!
Gear Needed
- Small pie plate
- Oven preheated to 350°F (175°C)
Nutritional Information (Whole Pie)
- Calories: Approximately 250 kcal
- Total Fat: 10g
- Saturated Fat: 4g
- Cholesterol: 375mg
- Sodium: 630mg
- Total Carbohydrate: 16g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 25g
- WW Points: 2 (per whole pie)
Tips for Making It Your Own
- Variations: Customize your breakfast pie by adding other vegetables such as bell peppers, mushrooms, or tomatoes.
- Tortilla Choice: Experiment with different flavors of Mission Zero tortillas to vary the taste of your crust.
- Make Ahead: Prepare the pie ahead of time and reheat individual slices for quick breakfasts throughout the week.
Conclusion
This Weight Watchers-friendly breakfast pie is not only filling and tasty but also low in points, making it a guilt-free choice for your morning meal. Packed with protein and vegetables, it provides a balanced start to your day. Enjoy the simplicity of this recipe and feel good about starting your day on a healthy note!