Who can’t get enough chicken? Since eating on the Keto diet, Low Carb Lemon Garlic Chicken Recipe has been a favorite. Lemon and garlic together is like savory heaven. I don’t just use this flavor on chicken because it also works well on steak and pork chops.
Prep Time:15minutes mins
Cook Time:38minutes mins
Total Time:53minutes mins
Course: D nner idea
Servings:4 servings
Calories:302
Ingredients
3 tablespoons of olive oil
juice of 1 lemon
3 cloves of garlic minced
2 teaspoons of dried oregano
1 pound of chicken thighs
salt and pepper as desired
1/2 pound of asparagus cut into 2-inch sections, ends discarded
1 zucchini sliced into half moons
1 lemon sliced
Instructions
Preheat oven to 375 degrees Fahrenheit.
In a large bowl, season chicken with lemon juice, garlic, oregano, salt, and pepper.
To a large cast iron pan over medium-high heat, warm oil in the pan. Add chicken and brown both sides, about 4 minutes on each side.
Remove from heat, add in remaining ingredients, place in oven and cook for 30 minutes, or until chicken is cooked.
Nutrition
Serving: 1serving | Calories: 302 | Carbohydrates: 7.9g | Protein: 31.1g | Fat: 16.9g | Fiber: 1.8g | Sugar: 2.7g