Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Dive into the world of guilt-free indulgence with our Low Carb Cinnamon Roll Cake—a delightful treat that seamlessly merges the rich flavors of a traditional cinnamon roll with the wholesome goodness of a low-carb and gluten-free option. This masterpiece boasts a sweet cinnamon filling, a tender cake base, and a decadent cream cheese glaze, proving that you can enjoy a luscious dessert while staying committed to your keto lifestyle. Crafted with precision and using premium ingredients, each bite promises to transport you to a realm of satisfaction without compromising on taste.

Low Carb Cinnamon Roll Cake has a sweet cinnamon filling, tender cake, & cream cheese glaze. You won’t believe it’s keto and gluten-free! 

Prep Time:15minutes minutes

Cook Time:35minutes minutes

Total Time:50minutes minutes

Course: brunch, Dessert

Cuisine: American

Servings: 18

Calories: 260

Ingredients.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Cake Ingredients

  • ▢2 cups almond flour
  • ▢½ cup coconut flour
  • ▢½ cup refined coconut oil melted
  • ▢½ cup sour cream
  • ▢½ cup Joy Filled Eats Sweetener
  • ▢4 eggs
  • ▢2 teaspoon vanilla
  • ▢2 teaspoon baking powder
  • ▢½ teaspoon salt

Cinnamon Filling

  • ▢1 cup brown sugar sweetener
  • ▢6 oz butter melted (1.5 sticks)
  • ▢2 tablespoon almond flour
  • ▢1 tablespoon cinnamon

Glaze

  • ▢2 oz cream cheese
  • ▢2 oz heavy cream
  • ▢1 tablespoon Joy Filled Eats Sweetener

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions

  • Preheat oven to 350. Spray a 9×13 baking pan with cooking spray.
  • Mix together all the cake ingredients. Spread in the prepared pan. This is a VERY thick batter.
  • Mix together the cinnamon swirl ingredients. Pour on top of the cake batter. Run a knife through the batter to swirl together the cinnamon filling and cake batter. It will look bumpy. (Check out the step by step photos in the blog post!)
  • Bake at 350 for 35-40 min. The center should be set and not jiggly.
  • Mix together the glaze and spread on the warm cake.

Notes

Nutrition: this cake has 18 large pieces. There are 3 NET carbs per piece. The recipe can be halved to fit an 8 x 8 pan and make 9 pieces.

Brown Sugar Sweetener: to easily make your own mix 1 teaspoon of molasses into 1 cup of a 1:1 sweetener. Or ½ cup of a 2:1 sweetener such as Gentle Sweet or my sweetener.

Substitutions: swap the sour cream for Greek yogurt or coconut cream. 

To Reheat: place a piece of the cake on a microwave-safe plate and heat up for 15-20 seconds. Don’t it heat too long, or it will dry out. 

To Freeze: put the cake in an airtight container for up to three months. Defrost in the fridge or on the counter before serving. 

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Notes on Sweeteners: 

I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.

To sub in Swerve or Lakanto Monk Fruit use 1.5 times the amount of sweetener called for. 

To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.

Substitutions will work in most recipes. They may not work in candies, such as caramel.

Nutrition

Serving: 1piece | Calories: 260 | Carbohydrates: 6g | Protein: 5g | Fat: 25g | Saturated Fat: 13g | Cholesterol: 68mg | Sodium: 170mg | Potassium: 88mg | Fiber: 3g | Sugar: 1g | Vitamin A: 417IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 1mg

Indulge in the decadence of our Low Carb Cinnamon Roll Cake, where every slice is a testament to the harmony of taste and health. Elevate your dessert experience without compromising your keto goals with this meticulously crafted delight.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE