Low Carb Butter Pecan Keto Ice Cream

Indulge in the creamy richness of Butter Pecan Keto Ice Cream, a delightful treat that fits perfectly into a low carb lifestyle. This homemade recipe combines the smoothness of heavy cream with the nutty crunch of toasted pecans, creating a satisfying dessert that’s low in carbs and high in flavor. Whether you’re following a ketogenic diet or simply looking to cut down on sugar, this recipe offers a guilt-free way to enjoy ice cream without compromising on taste.

Ingredients:

  • 1 cup heavy cream
  • 1 cup unsweetened almond milk
  • 1/2 cup powdered erythritol or sweetener of choice
  • 2 tablespoons butter
  • 1/2 cup pecans, chopped and toasted
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. Toast Pecans:
    • Preheat your oven to 350°F (175°C). Spread the chopped pecans on a baking sheet and toast in the oven for about 5-7 minutes, or until fragrant and lightly browned. Keep an eye on them to prevent burning. Once toasted, set aside to cool.
  2. Prepare Ice Cream Base:
    • In a saucepan over medium heat, melt the butter. Add the heavy cream, almond milk, and powdered erythritol. Stir continuously until the sweetener is dissolved and the mixture is well combined.
  3. Infuse Flavors:
    • Stir in the vanilla extract and a pinch of salt to enhance the flavors. Let the mixture simmer gently for about 5 minutes, stirring occasionally. Remove from heat and allow it to cool to room temperature.
  4. Chill the Mixture:
    • Once cooled, transfer the mixture to a container suitable for chilling in the refrigerator. Cover and refrigerate for at least 2 hours, or until thoroughly chilled. This step ensures the ice cream will freeze properly.
  5. Churn the Ice Cream:
    • Pour the chilled mixture into an ice cream maker and churn according to the manufacturer’s instructions. This typically takes about 20-30 minutes, or until the ice cream reaches a soft-serve consistency.
  6. Add Toasted Pecans:
    • During the last few minutes of churning, add the toasted pecans into the ice cream maker. Allow the machine to incorporate the nuts evenly into the ice cream.
  7. Transfer and Freeze:
    • Transfer the churned ice cream into a freezer-safe container. Smooth out the top with a spatula, cover tightly with a lid or plastic wrap to prevent ice crystals from forming, and freeze for at least 4 hours, or until firm.
  8. Serve and Enjoy:
    • When ready to serve, scoop the Butter Pecan Keto Ice Cream into bowls or cones. Garnish with additional toasted pecans if desired. Enjoy the creamy texture and rich flavors guilt-free!

Tips for Success:

  • Ensure all ingredients are well chilled before churning to promote a smoother consistency.
  • Toasting the pecans adds depth of flavor and a satisfying crunch to the ice cream.
  • Substitute erythritol with your preferred sweetener, adjusting quantities to taste.

Conclusion:

This Butter Pecan Keto Ice Cream recipe offers a luxurious dessert option that’s perfect for those on a low carb or ketogenic diet. With its creamy texture and delightful nutty flavor, you won’t miss the sugar-laden versions. Treat yourself to a scoop or two without guilt, knowing you’re indulging in a homemade treat that supports your health goals. Whether enjoyed on its own or paired with your favorite keto-friendly toppings, this ice cream is sure to become a staple in your dessert repertoire. Discover the joy of homemade keto ice cream with this easy-to-follow recipe!

To provide accurate nutrition information per serving for the Butter Pecan Keto Ice Cream recipe, let’s calculate based on the typical ingredients and servings:

Nutrition Information (per serving, based on 8 servings):

  • Calories: Approximately 250 kcal
  • Total Fat: 25g
    • Saturated Fat: 12g
  • Cholesterol: 60mg
  • Sodium: 50mg
  • Total Carbohydrates: 4g
    • Dietary Fiber: 1g
    • Sugars: 1g
  • Protein: 2g

Please note that these values are estimates and may vary slightly depending on specific brands of ingredients used and variations in preparation. The heavy cream, almond milk, and erythritol contribute to the creamy texture and sweetness of the ice cream while keeping the carb count low, making it suitable for ketogenic and low carb diets.

Adjustments to the nutrition information may be necessary based on the exact measurements and brands of ingredients used in your preparation. Always check labels for specific nutritional details if you have concerns about particular dietary requirements or preferences. Enjoy this delicious Butter Pecan Keto Ice Cream as a satisfying dessert that aligns with your health goals!