
Here’s a revised version of the “Loaded Cowboy Pasta Salad” recipe with Weight Watchers points:
Loaded Cowboy Pasta Salad
Ingredients:
- 8 oz uncooked whole wheat pasta (such as penne or rotini)
- 1 cup cooked and diced lean turkey bacon
- 1 cup cherry tomatoes, halved
- 1/2 cup reduced-fat shredded cheddar cheese
- 1/4 cup diced red onion
- 1/4 cup diced green bell pepper
- 1/4 cup diced red bell pepper
- 1/4 cup diced cucumber
- 1/4 cup canned black beans, drained and rinsed
- 1/4 cup canned corn, drained
- 1/4 cup chopped fresh cilantro
- 1/4 cup light ranch dressing
- 2 tablespoons barbecue sauce
- Salt and pepper, to taste
Instructions:
- Cook Pasta:
- Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
- Prepare Salad:
- In a large bowl, combine the cooked pasta, diced turkey bacon, cherry tomatoes, shredded cheddar cheese, red onion, green bell pepper, red bell pepper, cucumber, black beans, corn, and cilantro.
- Dress the Salad:
- In a small bowl, whisk together the light ranch dressing and barbecue sauce until well combined. Pour over the pasta salad and toss gently to coat.
- Season and Chill:
- Season the salad with salt and pepper to taste. Cover and refrigerate for at least 1 hour to allow flavors to meld together.
- Serve:
- Before serving, toss the salad again and adjust seasoning if needed. Serve chilled.
Weight Watchers Points:
- The Loaded Cowboy Pasta Salad is approximately 6 Weight Watchers SmartPoints per serving (1 cup), assuming 8 servings in total.
Enjoy your delicious Loaded Cowboy Pasta Salad as a flavorful and satisfying meal or side dish!