Lightened-Up Blackberry White Chocolate Stracciatella Ice Cream

Welcome to our lighter take on a delightful treat! This version of Blackberry White Chocolate Stracciatella Ice Cream is designed to be lower in Weight Watchers (WW) points, making it a guilt-free indulgence. With simple substitutions, we’ll show you how to make a creamy, satisfying dessert that is kinder to your WW plan. Here’s a comprehensive guide to making this ice cream, including measurements, instructions, and optimized nutritional information.

Ingredients

For the Ice Cream Base:

  • 2 cups plain non-fat Greek yogurt (for a lower fat content)
  • 1 cup fresh or frozen blackberries
  • 1/4 cup white chocolate chips or chopped white chocolate (use a lower-calorie option or reduce the amount)

For Optional Sweetener:

  • 2 tablespoons zero-calorie sweetener like Stevia (adjust to taste)

Instructions

1. Prepare the Blackberry Puree:

  • Step 1: Rinse 1 cup of fresh blackberries under cold water. If using frozen blackberries, allow them to thaw slightly for easier blending.
  • Step 2: Blend the blackberries in a blender or food processor until smooth. If you prefer a smoother texture, strain the mixture through a fine mesh sieve to remove seeds.

2. Mix the Ice Cream Base:

  • Step 3: In a large mixing bowl, combine 2 cups of plain non-fat Greek yogurt with the blackberry puree. Using non-fat Greek yogurt reduces the fat content significantly while still providing a creamy texture.
  • Step 4: Taste the mixture and add 2 tablespoons of zero-calorie sweetener like Stevia if needed. Adjust to your preference, keeping in mind that Greek yogurt can be tangy.

3. Prepare the White Chocolate:

  • Step 5: Melt 1/4 cup of white chocolate chips or chopped white chocolate in a microwave-safe bowl or using a double boiler. Stir frequently until smooth. Allow it to cool slightly to prevent melting the yogurt.

4. Combine the Ingredients:

  • Step 6: Drizzle the melted white chocolate into the yogurt and blackberry mixture. Gently fold and swirl the white chocolate into the mixture to create a stracciatella effect. This adds a touch of richness with fewer calories.

5. Freeze the Ice Cream:

  • Step 7: Transfer the mixture into an airtight container suitable for freezing. Smooth the top and cover with a lid or plastic wrap.
  • Step 8: Freeze for at least 4 hours or until solid. For best results, freeze overnight. This allows the flavors to meld and the texture to become creamy.

6. Serve and Enjoy:

  • Step 9: Scoop the ice cream into bowls or cones. Garnish with additional fresh blackberries if desired.

7. Store Leftovers:

  • Step 10: Store any leftover ice cream in the freezer. Let it sit at room temperature for a few minutes before scooping to soften slightly.

Nutritional Information

Per Serving (1/2 cup):

  • Calories: 100
  • Total Fat: 2g
  • Saturated Fat: 1g
  • Total Carbohydrates: 15g
  • Dietary Fiber: 2g
  • Sugars: 12g
  • Protein: 7g

Weight Watchers Points

For the Entire Recipe:

  • SmartPoints® (per serving, 1/2 cup): 2 points

Note: Points may vary slightly based on specific brands and types of ingredients used. For the most accurate WW points, calculate based on your personal WW plan using the WW app or website.

Useful Information

  1. Health Benefits: By using non-fat Greek yogurt, this recipe maintains a creamy texture while significantly reducing the fat content. Blackberries add natural sweetness and essential nutrients, while a reduced amount of white chocolate provides flavor without too many added calories.
  2. Customizations: Experiment with different fruit purees like raspberries or strawberries for a variety of flavors. You can also use lower-calorie white chocolate options or reduce the amount used to lower the points even further.
  3. Serving Suggestions: This ice cream is perfect on its own or as a topping for fresh fruit or a light dessert bowl. You can also pair it with a sprinkle of granola for added crunch.
  4. Meal Prep Tips: Prepare the blackberry puree and melt the white chocolate in advance. Store them separately until you’re ready to mix and freeze for convenience.
  5. Dietary Considerations: For a dairy-free version, substitute non-fat Greek yogurt with a plant-based yogurt alternative and use dairy-free white chocolate chips. Ensure all ingredients align with your dietary needs.
  6. Texture Tips: Ensure the mixture is well combined and freeze in a shallow container for an even texture. If the ice cream becomes too hard, let it sit at room temperature for a few minutes before serving.
  7. Storage Tips: Keep the ice cream covered tightly in the freezer to prevent ice crystals from forming. If the ice cream becomes too hard, allow it to soften slightly before scooping.
  8. Serving Variations: For an extra touch, garnish with a fresh berry compote or a sprinkle of chopped nuts. This adds texture and enhances the flavor profile.

Enjoy making and savoring this lightened-up Blackberry White Chocolate Stracciatella Ice Cream. It’s a delightful treat that fits perfectly into your Weight Watchers plan while delivering exceptional flavor. Share this recipe with friends and family and explore more healthy and delicious options on our website!

Feel free to reach out with any questions or comments, and happy indulgence!


This detailed recipe maintains the deliciousness of the original while offering a lower-point option, perfect for your Weight Watchers plan.