Introduction

Keto Snowball Cookies, often known as Russian Tea Cakes or Mexican Wedding Cookies, are a delightful holiday classic that fits perfectly into a low-carb, ketogenic lifestyle. These bite-sized treats are rich, buttery, and melt-in-your-mouth delicious, making them a favorite during festive gatherings. Traditionally made with flour and sugar, this keto version swaps out the high-carb ingredients for low-carb alternatives, ensuring you can enjoy this indulgence without derailing your dietary goals.

Nutritional Benefits

Almond Flour

Almond flour serves as the primary base in these cookies. It is low in carbohydrates and high in healthy fats and protein, making it an excellent choice for keto baking. Almond flour is also rich in vitamin E, magnesium, and antioxidants.

Coconut Oil

Coconut oil is another key ingredient, providing healthy medium-chain triglycerides (MCTs) that can be quickly utilized for energy. This oil also contributes to the cookies’ delightful texture and rich flavor.

Erythritol

Erythritol is a popular sugar substitute in keto recipes. It has zero calories and does not raise blood sugar levels, making it a safe option for those watching their carbohydrate intake.

Recipe Overview

  • Preparation Time: 15 minutes
  • Chilling Time: 30 minutes
  • Baking Time: 15 minutes
  • Total Time: 1 hour
  • Servings: 24 cookies
  • Difficulty Level: Easy

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Ingredients

For the Cookies

  • 2 cups almond flour
  • 1/2 cup erythritol (or another keto-friendly sweetener)
  • 1/2 cup coconut oil (melted and cooled)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 cup chopped nuts (walnuts or pecans, optional)

For the Coating

  • 1/4 cup erythritol (powdered, for dusting)
  • 1/4 cup unsweetened shredded coconut (optional)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions

Step 1: Prepare the Dough

In a large mixing bowl, combine the almond flour, erythritol, salt, and baking powder. Mix these dry ingredients thoroughly to ensure even distribution.

Step 2: Add Wet Ingredients

Add the melted coconut oil and vanilla extract to the dry mixture. If using chopped nuts, fold them into the dough at this stage. Mix until the dough is well combined and forms a cohesive ball. If the dough is too crumbly, you can add a tablespoon of water to help it bind together.

Step 3: Chill the Dough

Cover the bowl with plastic wrap or a clean kitchen towel and refrigerate the dough for about 30 minutes. Chilling the dough helps it firm up, making it easier to shape into cookies.

Step 4: Preheat the Oven

While the dough is chilling, preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.

Step 5: Shape the Cookies

Once the dough has chilled, remove it from the refrigerator. Using your hands, scoop out about a tablespoon of dough and roll it into a ball. Place the dough balls on the prepared baking sheet, spacing them about 2 inches apart to allow for spreading.

Step 6: Bake the Cookies

Bake the cookies in the preheated oven for 12-15 minutes, or until the edges are lightly golden. Keep a close eye on them to avoid overbaking, as they can brown quickly.

Step 7: Cool the Cookies

Once baked, remove the cookies from the oven and let them cool on the baking sheet for about 5 minutes. Then, transfer them to a wire rack to cool completely. This cooling step is essential as it helps the cookies firm up.

Step 8: Prepare the Coating

While the cookies cool, prepare the coating. In a small bowl, combine the powdered erythritol and shredded coconut (if using). This will create a delightful, snowy coating for your cookies.

Step 9: Dust the Cookies

Once the cookies have cooled completely, roll each one in the erythritol mixture, ensuring they are fully coated. This step gives the cookies their signature snowball appearance and adds a touch of sweetness.

Step 10: Serve and Enjoy

Your Keto Snowball Cookies are now ready to serve! Enjoy them with a cup of tea or coffee, or package them up as gifts for friends and family during the holiday season.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Additional Tips

  1. Storage: Store your Keto Snowball Cookies in an airtight container at room temperature for up to a week. For longer storage, consider refrigerating them to maintain freshness.
  2. Flavor Variations: For added flavor, consider incorporating almond extract or lemon zest into the dough. You can also experiment with different nuts in the mixture for a unique taste.
  3. Dairy-Free Option: If you prefer a dairy-free version, ensure that the coconut oil you use is refined, as it has a neutral flavor compared to unrefined coconut oil, which can impart a strong coconut taste.
  4. Presentation: These cookies make great gifts during the holiday season. Consider placing them in decorative tins or wrapping them in cellophane with a festive ribbon.

Nutritional Information (Per Cookie)

  • Calories: 110
  • Total Fat: 10g
  • Saturated Fat: 5g
  • Carbohydrates: 4g
  • Net Carbohydrates: 2g
  • Protein: 2g
  • Fiber: 2g

SmartPoints

  • Weight Watchers SmartPoints: 2 per cookie

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Conclusion

Keto Snowball Cookies are a delightful low-carb treat that brings joy and nostalgia to your holiday gatherings. With their melt-in-your-mouth texture and rich flavors, they are sure to satisfy your sweet tooth without compromising your ketogenic lifestyle. Enjoy these festive cookies with family and friends, and embrace the joy of guilt-free indulgence this season!