Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Keto S’mores Ice Cream Sandwiches
Ingredients (16 servings)
32 keto graham crackers
1 large box sugar-free chocolate pudding, 6 servings
2 cups unsweetened almond milk
7 ounces sugar-free marshmallow fluff
8 oz. whipped cream
4 ounces softened cream cheese
How to make:
Place chocolate pudding and almond milk in a large mixing bowl and whisk until smooth. Let it sit for 5 minutes.
Line the bottom of a 9″ x 13″ baking dish with aluminum foil or parchment paper.
Spread chocolate pudding evenly in bottom of baking dish.
Combine cream cheese and marshmallow fluff in a mixing bowl and beat until creamy and well combined.
Fold whipped cream into cream cheese mixture.
Spread the mixture over the chocolate layer in the baking dish.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Place the mixture in the freezer for at least 6 hours.
Cut the mixture into 16 squares and place each square between two keto graham crackers before serving.
Enjoy!
Nutrition Facts (per serving, makes 16 servings):(base on ingredients)
Calories: 234
Fat: 20 g
Carbohydrates: 9 g
Fiber: 4 g
Net Carbs: 5 g
Protein: 6 g
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE