Introduction: This Keto Skinny Creamy Broccoli Salad is a light, fresh, and healthy side dish that’s perfect for any meal. Packed with crunchy broccoli, crispy bacon, red onion, and a creamy dressing, this low-carb salad is both satisfying and refreshing. The creamy dressing, made with a mix of Greek yogurt and mayonnaise, keeps the dish light and flavorful while staying keto-friendly. Great for meal prep, barbecues, or as a quick snack, this salad brings taste and texture with every bite.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Ingredients:

  • 4 cups fresh broccoli florets (cut into bite-sized pieces)
  • ½ cup shredded cheddar cheese
  • ¼ cup chopped red onion
  • 4 slices cooked bacon, crumbled
  • ¼ cup sliced almonds or sunflower seeds (optional, for extra crunch)

For the Dressing:

  • ¼ cup Greek yogurt (plain, full-fat)
  • ¼ cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon powdered erythritol (or any keto-friendly sweetener)
  • Salt and black pepper, to taste

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

Step 1: Prepare Ingredients

  1. Chop the Broccoli:
    • Wash and cut the broccoli into small bite-sized florets. You can also include some finely chopped stems if desired for extra crunch.
  2. Cook the Bacon:
    • Cook the bacon in a skillet until crispy, then crumble and set aside. Pat with paper towels to remove any excess grease.

Step 2: Make the Dressing

  1. Mix the Dressing Ingredients:
    • In a small bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, and powdered erythritol. Season with salt and black pepper to taste, adjusting the sweetness if needed.

Step 3: Assemble the Salad

  1. Combine the Ingredients:
    • In a large mixing bowl, combine the broccoli florets, shredded cheddar cheese, red onion, bacon, and almonds (if using).
  2. Add Dressing:
    • Pour the dressing over the salad ingredients and toss until everything is evenly coated.

Step 4: Chill and Serve

  1. Chill the Salad:
    • Cover and refrigerate for at least 30 minutes to let the flavors meld together. This also makes the salad extra refreshing.
  2. Serve:
    • Stir before serving, and enjoy as a side dish, snack, or light meal!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Tips and Variations:

  1. Make it Dairy-Free: Substitute the Greek yogurt and cheese with dairy-free alternatives to make this salad fully dairy-free and vegan.
  2. Extra Flavor: Add a pinch of smoked paprika or a squeeze of lemon juice to the dressing for added flavor.
  3. Meal Prep: This salad holds up well in the fridge for 3-4 days, making it perfect for meal prep.

Nutritional Information (Per Serving, Approx. 6 Servings):

  • Calories: 130
  • Carbohydrates: 5g
  • Fiber: 2g
  • Net Carbs: 3g
  • Protein: 6g
  • Fat: 10g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

WW SmartPoints (Per Serving):

Each serving has approximately 4 SmartPoints on the Weight Watchers program, depending on specific ingredients used.

Enjoy this light and crunchy Keto Skinny Creamy Broccoli Salad, perfect for a low-carb lifestyle without sacrificing flavor! It’s a nutritious, satisfying way to get your veggies in.