Introduction:

Prepare to embark on a culinary journey filled with flavor and satisfaction as we unveil our delectable Keto Pizza Roll-Ups recipe. Perfectly crafted to cater to those following a ketogenic lifestyle, these roll-ups offer a delightful twist on the classic pizza experience while keeping carb counts low. Whether you’re hosting a weekend gathering with friends or simply craving a savory snack, these roll-ups are sure to become a staple in your kitchen. Join us as we explore the simple yet scrumptious ingredients and step-by-step instructions to create this mouthwatering delight.

Ingredients:

Gather the following ingredients to bring your keto pizza roll-ups to life:

  • 8 slices mozzarella cheese
  • 1 tablespoon olive oil
  • 1/4 cup small onion, thinly sliced
  • 1/2 green bell pepper, thinly sliced
  • 1/4 cup mushrooms, sliced
  • 1/2 teaspoon Italian seasoning
  • 1 tablespoon fresh basil, chopped

Instructions:

  1. Begin by preheating your oven to 380°F, ensuring it reaches the ideal temperature for baking these cheesy delights.
  2. Prepare your vegetables by washing and slicing the onions, green bell pepper, and mushrooms, ensuring they are thinly sliced and ready for sautéing.
  3. Line a sheet pan with parchment paper, providing a non-stick surface for baking and easy cleanup.
  4. In a large frying pan set over medium-high heat, combine the olive oil, thinly sliced onions, mushrooms, and green bell peppers. Sauté the vegetables until the onions turn golden brown, infusing them with rich flavor and aroma.
  5. While the vegetables are cooking, lay the mozzarella cheese slices flat on the prepared sheet pan, ensuring they are spaced apart to allow for even baking.
  6. Over each slice of mozzarella cheese, evenly distribute the sautéed vegetable mixture, sprinkling them with Italian seasoning and freshly chopped basil for an extra burst of flavor.
  7. Place the sheet pan in the preheated oven and bake the pizza roll-ups for 6-7 minutes, or until the edges of the cheese are golden brown and bubbly, creating a tantalizing aroma that fills the kitchen.
  8. Once baked to perfection, remove the sheet pan from the oven and allow the cheese to cool for approximately 2 minutes until it is safe to handle.
  9. Carefully roll up each slice of cheese, enclosing the savory vegetable filling within, creating perfectly bite-sized keto pizza roll-ups.
  10. Serve these delightful roll-ups with your choice of dipping sauce, whether it’s marinara, ranch, or a creamy garlic aioli, allowing your guests to customize their culinary experience.

Nutrition Information:

Each serving of these Keto Pizza Roll-Ups contains:

  • 75 Calories
  • 6.4g Fat
  • 0.6g Total Carbs
  • 0g Fiber
  • 0 Sugar Alcohol
  • 4.9g Protein
  • 0.5g Net Carbs

Conclusion:

In conclusion, our Keto Pizza Roll-Ups offer a satisfying solution for pizza cravings without sacrificing your low-carb lifestyle. With their crispy cheese crust and flavorful vegetable filling, these roll-ups are sure to please even the most discerning palates. Whether enjoyed as a snack, appetizer, or main course, these roll-ups are versatile, delicious, and perfect for any occasion. So, gather your ingredients and get ready to savor the deliciousness of these irresistible keto-friendly treats.

keto pizza roll-ups

keto pizza roll-ups
Indulge in the irresistible goodness of our Keto Pizza Roll-Ups, a culinary masterpiece designed to satisfy your pizza cravings while adhering to a low-carb lifestyle. With a mere 4g of net carbs per serving, these roll-ups are not only a treat for your taste buds but also a smart choice for those following a ketogenic diet. Whether you’re a seasoned keto enthusiast or a newcomer to the world of low-carb delights, this recipe is bound to become a staple in your culinary repertoire.

keto pizza roll-upsNet carb 4g
These keto pizza roll-upsNet carb 4g are one of our most popular recipe hacks! They’re really easy and quick to make – and oh SO good. When those pizza cravings hit, you’ll be set with this recipe. i make every weekend for my kids. It totally hits the spot, and all you need is a couple of basic ingredients that you may already have on hand. If you’ve got cheese and pepperoni, you can make keto pizza roll-ups! Enjoy.

INGREDIENT for keto pizza roll-upsNet carb 4g
8 slices mozzarella cheese
1 tablespoon olive oil
1/4 cup small onion thinly sliced
1/2 green bell pepper thinly sliced
1/4 cup mushroom sliced
1/2 teaspoon italian seasoning
1 tablespoon fresh basil chopped
INSTRUCTIONS:

1)- Preheat the oven to 380 °F. Take onions, peppers and mushrooms, and wash and slice them.

2)- Line a sheet pan with parchment paper.

3)- Take a prying pan(large) and over medium-high heat, combine the oil, onion, mushrooms, and peppers together. Heat until onions turns (golden brown) in color.

4)- On the sheet pan, lay the cheese flat and space the slices apart so they are not touching. Over the top of each slice of cheese, sprinkle the peppers, mushrooms and onions mixture and Italian seasoning and basil.

5)- Bake in the oven for 6-7 minutes until around the edges, the cheese is golden brown.

6)- To cool, allow the cheese for about 2 minutes until you can touch it. Roll each slice up.Enjoy with your choice of sauce.

NURITION:

1Amount Per Serving: 75 Calories | 6.4g Fat | 0.6g Total Carbs | 0g Fiber | 0 Sugar Alcohol | 4.9g Protein | 0.5g Net Carbs

Conclusion:

These Keto Pizza Roll-Ups not only tantalize your taste buds with a symphony of flavors but also provide a satisfying crunch with each bite. Elevate your keto-friendly culinary adventures with this easy-to-follow recipe, perfect for weekend indulgence or entertaining guests. Say goodbye to carb-loaded pizzas and embrace the low-carb goodness of these roll-ups for a guilt-free pizza experience.