Keto Pizza Monkey Bread
Ingredients:
- Dough:
- 2 cups almond flour
- 1 1/2 cups shredded mozzarella cheese
- 2 tablespoons cream cheese
- 2 large eggs
- 1 tablespoon baking powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- Filling:
- 4 ounces pepperoni, sliced
- 1 1/2 cups shredded mozzarella cheese
- 1/4 cup parmesan cheese, grated
- 1/3 cup butter, melted
- 1/2 teaspoon garlic powder
- 1/4 teaspoon garlic salt
- Red pepper flakes, optional
- Fresh parsley, for garnish
- Marinara sauce (sugar-free), for dipping
Directions:
1. Prepare the Dough:
- Preheat your oven to 350°F (175°C). Grease a bundt pan or a round baking dish with nonstick cooking spray.
- In a microwave-safe bowl, melt the shredded mozzarella and cream cheese together (about 1-2 minutes, stirring halfway).
- In a separate bowl, whisk together the almond flour, baking powder, garlic powder, and Italian seasoning.
- Add the melted cheese mixture and eggs to the dry ingredients. Mix until a dough forms. If the dough is too sticky, you can knead it a bit with your hands.
2. Assemble the Monkey Bread:
- Divide the dough into small balls (about 1-1.5 inches in diameter).
- In a large bowl, combine the dough balls, sliced pepperoni, shredded mozzarella, parmesan cheese, melted butter, garlic powder, and garlic salt. Toss until everything is well coated.
- Transfer the mixture into the prepared bundt pan or baking dish, spreading it out evenly.
3. Bake:
- Bake for 25-30 minutes, or until the top is golden brown. You may cover with foil for the last 10 minutes if it starts to brown too quickly.
- Once baked, carefully invert the pan onto a large plate to release the pizza monkey bread.
4. Serve:
- Garnish with fresh parsley and serve warm with sugar-free marinara sauce for dipping.
Nutritional Information (per serving, based on 8 servings):
- Calories: ~250 kcal
- Fat: ~21g
- Protein: ~12g
- Net Carbs: ~4g (depends on the brands of ingredients used)
Tips:
- Almond Flour: If you prefer a more bread-like texture, you can substitute 1/4 cup of the almond flour with coconut flour.
- Cheese: Feel free to mix in other cheeses like cheddar or provolone for extra flavor.
- Marinara Sauce: Make sure to use a sugar-free marinara sauce to keep it keto-friendly.
This keto-friendly Pizza Monkey Bread is a tasty and fun way to enjoy the flavors of pizza without all the carbs!