Keto Pizza Burger Pie
Here’s a keto-friendly version of your Pizza Burger Pie, with adjustments to fit a low-carb diet. I’ve included estimated nutritional information for each slice.
Keto Pizza Burger Pie
Ingredients:
1 pound ground beef
1/2 cup sugar-free pizza sauce (check for low-carb options)
1 keto pie crust (store-bought or homemade with almond flour or coconut flour)
1 cup shredded mozzarella cheese
1/2 cup sliced pepperoni (choose a low-carb brand if available)
1/4 cup finely chopped onion
1/4 cup finely chopped bell pepper
1 teaspoon Italian seasoning
Salt and pepper to taste
Directions:
Preheat Oven: Preheat your oven to 375°F (190°C).
Cook Beef: In a skillet, cook the ground beef over medium heat until browned. Drain any excess grease.
Season Beef: Stir in the sugar-free pizza sauce, Italian seasoning, salt, and pepper into the cooked beef. Set aside.
Prepare Crust: Roll out the keto pie crust and place it in a pie dish. Trim and crimp the edges. If using a homemade crust, follow specific instructions for baking.
Layer Ingredients:
First Layer: Sprinkle half of the shredded mozzarella cheese on the bottom of the crust.
Second Layer: Spread the beef mixture evenly over the cheese layer.
Third Layer: Add the chopped onion and bell pepper over the beef.
Top Layer: Arrange the pepperoni slices on top and cover with the remaining mozzarella cheese.
Bake: Bake for 25-30 minutes, or until the crust is golden and the cheese is bubbly.
Cool: Let the pie cool for 5 minutes before slicing.
Estimated Nutritional Information (per slice, assuming 8 slices):
Calories: 290 kcal
Total Carbohydrates: 5g
Net Carbs: 3g
Protein: 18g
Fat: 22g
Saturated Fat: 10g
Cholesterol: 65mg
Sodium: 650mg