Elevate your dinner table with the savory goodness of our Keto Parmesan Meatloaf, a delectable twist on a classic comfort food favorite. Crafted with a flavorful blend of ground beef, Italian sausage, aromatic spices, and a cheesy Parmesan topping, this mouthwatering meatloaf is sure to impress even the most discerning palates. Perfect for family dinners or special occasions, this keto-friendly recipe delivers on both taste and satisfaction without compromising on flavor. Follow our detailed instructions and indulge in a culinary masterpiece that’s as impressive as it is delicious.

Ingredients:

  • 1 pound ground beef
  • 1/2 pound ground Italian sausage
  • 1 small onion, finely diced
  • 1/2 bell pepper, diced
  • 1 tsp olive oil
  • 1 tsp Worcestershire sauce
  • 1 garlic clove, minced
  • 1/2 tsp spices (such as paprika or chili powder)
  • 1/2 tsp dried basil
  • 1/2 tsp dried parsley
  • 1 beaten egg
  • 3/4 cup Italian breadcrumbs (use almond flour for keto option)
  • 2 slices white bread, crusts removed and torn into small pieces
  • 1 tbsp almond milk
  • 8 oz shredded mozzarella cheese, reserve 3/4 cup
  • 1/4 cup grated Parmesan cheese
  • 1 cup marinara sauce, plus extra for garnish

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 375°F (190°C). Grease a loaf pan with cooking spray or line it with parchment paper for easy removal.
  2. Prepare the Meat Mixture:
    • In a skillet over medium heat, sauté the diced onion and bell pepper in olive oil until softened, about 5 minutes. Add the minced garlic and cook for an additional minute. Remove from heat and let cool slightly.
    • In a large mixing bowl, combine the ground beef, ground Italian sausage, sautéed onion and bell pepper mixture, Worcestershire sauce, minced garlic, spices, dried basil, dried parsley, beaten egg, Italian breadcrumbs (or almond flour for keto option), torn white bread, almond milk, and shredded mozzarella cheese (reserve 3/4 cup for topping). Mix until well combined.
  3. Shape the Meatloaf:
    • Transfer the meat mixture to the prepared loaf pan and shape it into a loaf shape, pressing down gently to compact the mixture.
  4. Add the Cheese Topping:
    • Spread the reserved shredded mozzarella cheese evenly over the top of the meatloaf, followed by the grated Parmesan cheese.
  5. Bake the Meatloaf:
    • Place the loaf pan in the preheated oven and bake for 45-55 minutes, or until the meatloaf is cooked through and the cheese is melted and golden brown on top.
  6. Serve and Garnish:
    • Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing.
    • Serve the Keto Parmesan Meatloaf slices with marinara sauce drizzled on top for garnish, if desired.

Useful Information:

  • Variations: Customize the meatloaf by adding your favorite herbs, spices, or additional ingredients such as diced mushrooms or shredded zucchini for added flavor and texture.
  • Make-Ahead Option: Prepare the meatloaf mixture in advance and refrigerate it overnight for enhanced flavor. Simply shape and bake the meatloaf when ready to serve.
  • Storage: Store any leftover meatloaf slices in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven before serving.
  • Nutritional Information: Our Keto Parmesan Meatloaf is a wholesome and satisfying meal option for those following a ketogenic diet. Packed with protein, healthy fats, and savory flavors, each slice is a deliciously satisfying bite that’s perfect for any occasion.

Delight your taste buds and impress your guests with our Keto Parmesan Meatloaf, a flavorful and comforting dish that’s sure to become a staple in your recipe repertoire. Whether enjoyed hot out of the oven or served as leftovers the next day, this delicious meatloaf is a true crowd-pleaser that’s guaranteed to satisfy. So gather your ingredients, preheat your oven, and get ready to savor the mouthwatering flavors of this irresistible keto-friendly delight

Keto Parmesan Meatloaf

INGREDIENTS

1 pound of ground beef
1/2 pound ground Italian link
1 small onion finely diced
1/2 ″ bell pepper, diced
1tsp. olive oil painting
1 tsp. Worcestershire sauce
1 diced garlic clove
1/2tsp. spices
1/2tsp. basil
1/2tsp. parsley
1 beaten egg
3/4 mug Italian chuck motes
atrophied two slices of white chuck
1T. almond milk
8 oz. tattered mozzarella rubbish, reserve3/4 C
1/4 ounce of Parmesan rubbish
1c. marinara sauce plus an fresh1/2-3/4 tsp for garnish