Keto No Churn Chocolate Ice Cream
Ingredients:
- 2 cups heavy whipping cream
- 1 cup unsweetened almond milk (or other low-carb milk substitute)
- 1/2 cup powdered erythritol sweetener (or to taste)
- 1/4 cup sugar-free chocolate syrup
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon vanilla extract
- A pinch of salt (optional)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Whip the Cream:
- In a large mixing bowl, use an electric mixer to beat the heavy whipping cream on medium speed until stiff peaks form.
- Combine Ingredients:
- In a separate bowl, mix together the almond milk, powdered erythritol, sugar-free chocolate syrup, cocoa powder, vanilla extract, and salt (if using) until smooth.
- Fold Mixtures:
- Gently fold the chocolate mixture into the whipped cream using a spatula. Be careful not to deflate the whipped cream too much.
- Freeze:
- Spread the mixture into a loaf pan or a 2-quart baking dish. Freeze until firm, which usually takes about 4-6 hours or overnight.
- Serve:
- Allow the ice cream to sit at room temperature for 15-20 minutes before serving for the best texture.
- Allow the ice cream to sit at room temperature for 15-20 minutes before serving for the best texture.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Nutritional Information (per serving, assuming 8 servings):
- Calories: ~250
- Fat: ~22g
- Protein: ~3g
- Carbs: ~5g
- Fiber: ~2g
- Net Carbs: ~3g
Tips:
- Sweetener: Adjust the erythritol to your taste preference. You can also use other keto-friendly sweeteners like monk fruit or stevia if preferred.
- Chocolate Syrup: Ensure the chocolate syrup you use is sugar-free to keep it low-carb.
- Texture: For an extra smooth texture, blend the ingredients before folding them into the whipped cream.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Enjoy this rich and creamy keto chocolate ice cream as a satisfying low-carb dessert!