Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Keto Mini Cinnamon Sugar muffins

Keto Mini Cinnamon Sugar muffins, Perfect for breakfast or brunch…these keto cinnamon sugar donut muffins are so easy to make and super delicious. They are completely sugar free but they taste just like the real thing! Makes 10-12. 1.2 net carbs for 2.

Ingridient for Keto Mini Cinnamon Sugar muffins

  • 1 cup fine almond flour
  • 2 tbsp powdered erythritol
  • 1/4 cup milk of choice
  • 1 large egg
  • 1/2 tbsp baking powder
  • 1/4 tsp salt
  • Dash of cinnamon

For top:

  • 4 tbsp melted butter
  • Equal parts Cinnamon & sugar (not sure how much I used)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

INSTRUCTION:

Preheat oven to 350 F. Grease a mini muffin tin very well. Combine all dry ingredients (stirring well), then stir in wet. Scoop into muffin cups, filling about 2/3 of the way up. Bake 10 minutes on the center rack. Remove from the oven and let cool an additional 10 minutes, during which time they will continue to firm up. Carefully go around the sides of each muffin with a knife and pop out.While they are still a tad warm, dip into butter then roll into cinnamon sugar or sprinkle on top.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

NURITION:

Calorie252kcal
Fat23g
Carbohydrat2g
Protien7g

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE