🍋🍪 Keto Lemon Poundcake Cookies
Ingredients
For the Cookies:
- 1 cup (2 sticks) unsalted butter, room temperature
- 1/2 cup erythritol (or another keto-friendly sweetener like monk fruit)
- 1 large egg
- 1 tablespoon lemon zest (about 1 lemon)
- 2 tablespoons lemon juice
- 2 1/2 cups almond flour (fine)
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
For the Lemon Glaze:
- 1/2 cup powdered erythritol (or another keto-friendly powdered sweetener)
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest (optional, for extra flavor)
For Garnish (Optional):
- Lemon zest
- Extra powdered erythritol
Instructions
Prepare the Cookies:
- Preheat the Oven:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.
- Mix the Wet Ingredients:
- In a large bowl, cream together the butter and erythritol until light and fluffy.
- Beat in the egg, lemon zest, and lemon juice until well combined.
- Mix the Dry Ingredients:
- In a separate bowl, whisk together the almond flour, baking powder, and salt.
- Gradually add the dry ingredients to the butter mixture, mixing until just combined.
- Form the Cookies:
- Scoop tablespoon-sized balls of dough and place them onto the prepared baking sheet, spacing them about 2 inches apart.
- Gently flatten each ball of dough with the back of a spoon or your fingers.
Bake the Cookies:
- Bake:
- Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden.
- Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Prepare the Lemon Glaze:
- Make the Glaze:
- In a small bowl, whisk together the powdered erythritol and lemon juice until smooth. If the glaze is too thick, add a bit more lemon juice; if too thin, add more powdered erythritol.
- Optional: Stir in lemon zest for added flavor.
Glaze the Cookies:
- Glaze:
- Once the cookies are completely cooled, drizzle the lemon glaze over them using a spoon or a piping bag.
- Garnish with additional lemon zest or a dusting of powdered erythritol if desired.
Serve and Enjoy:
- Serve:
- Allow the glaze to set before serving. Enjoy these Keto Lemon Poundcake Cookies with a cup of tea or as a refreshing treat anytime!
Nutritional Information (Per Serving – 1 Cookie)
- Calories: 120 kcal
- Total Fat: 11 g
- Saturated Fat: 5 g
- Cholesterol: 30 mg
- Sodium: 50 mg
- Total Carbohydrates: 3 g
- Dietary Fiber: 1 g
- Net Carbohydrates: 2 g
- Protein: 2 g
Note: Nutritional values are approximate and can vary based on specific ingredients used.
Tips
- Almond Flour: Use finely ground almond flour for a smooth texture. Avoid almond meal, which can make the cookies grainy.
- Sweetener: Erythritol or monk fruit sweetener can be used in this recipe. If using another sweetener, check its sweetness level compared to sugar and adjust accordingly.
- Zest for Extra Flavor: Add more lemon zest to both the cookies and glaze if you prefer a stronger lemon flavor.
- Storage: These cookies can be stored in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
Benefits
- Low-Carb and Keto-Friendly: By replacing traditional flour with almond flour and using keto-friendly sweeteners, these cookies are low in carbs, making them suitable for a ketogenic diet.
- Rich in Healthy Fats: Almond flour and butter provide healthy fats that support ketosis and help keep you satiated.
- Gluten-Free: These cookies are naturally gluten-free, making them a great option for those with gluten sensitivities.
- High in Fiber: Almond flour adds fiber to the cookies, which can help with digestion and maintaining a healthy gut.
- Zesty Flavor: The lemon provides a refreshing, bright flavor that can help curb sugar cravings while keeping carbs low.
Enjoy your delightful, keto-friendly Lemon Poundcake Cookies! If you need more recipes or tips, feel free to ask. 🍋🍪