🍋 Keto Lemon Cheesecake Mousse
Ingredients:

  • 8 oz (225g) cream cheese, softened
  • 1/2 cup (120ml) heavy whipping cream
  • 1/4 cup (50g) powdered erythritol (or your preferred keto sweetener)
  • 2 tbsp fresh lemon juice
  • 1 tbsp lemon zest
  • 1 tsp vanilla extract
  • Optional garnish: Additional lemon zest, fresh berries, or a dollop of whipped cream

Instructions:

  1. Prepare the Cream Cheese Mixture:
    • In a large mixing bowl, beat the softened cream cheese until smooth and creamy.
  2. Add Sweetener and Flavorings:
    • Add the powdered erythritol, fresh lemon juice, lemon zest, and vanilla extract to the cream cheese. Beat until all the ingredients are well incorporated and the mixture is smooth.
  3. Whip the Cream:
    • In a separate bowl, whip the heavy cream until it forms stiff peaks.
  4. Combine and Fold:
    • Gently fold the whipped cream into the lemon cream cheese mixture until fully combined and fluffy.
  5. Chill and Serve:
    • Spoon the mousse into individual serving dishes or glasses.
    • Refrigerate for at least 1 hour to allow the mousse to set and the flavors to meld.
    • Before serving, garnish with additional lemon zest, fresh berries, or a dollop of whipped cream if desired.

Nutritional Information (Approximate per Serving – Serves 4):

  • Calories: 250 kcal
  • Total Fat: 25g
    • Saturated Fat: 15g
  • Cholesterol: 80mg
  • Sodium: 140mg
  • Total Carbohydrates: 4g
    • Dietary Fiber: 0g
    • Net Carbohydrates: 4g
  • Protein: 3g

🔍 Keto Tips and Benefits:

  1. Low in Carbs: By using erythritol and fresh lemon juice, this mousse is kept low in carbs, making it perfect for a keto diet.
  2. High in Healthy Fats: The heavy cream and cream cheese provide a rich source of healthy fats, which are essential on a keto diet.
  3. Customizable Sweetness: You can adjust the sweetness to your liking by adding more or less erythritol, making it just right for your palate.
  4. Refreshing Flavor: The fresh lemon juice and zest give this mousse a bright, tangy flavor that’s perfect for satisfying sweet cravings while keeping carbs low.
  5. Quick and Easy: This recipe comes together in just a few minutes and can be made ahead of time, making it a convenient dessert option.

Enjoy this creamy, tangy keto lemon cheesecake mousse as a delightful and guilt-free treat!