Keto Lemon Cake Bars π
Serving Size: 12 Bars
Ingredients
For the Cake Base:
- 1 1/2 cups almond flour
- 1/3 cup powdered erythritol or monk fruit sweetener
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup unsalted butter, melted
- 2 large eggs
- Zest of 1 lemon
- 2 tablespoons fresh lemon juice
- 1 teaspoon vanilla extract
For the Lemon Glaze:
- 1/2 cup powdered erythritol or monk fruit sweetener
- 2 tablespoons fresh lemon juice
- Zest of 1 lemon
Instructions
- Preheat the Oven:
- Preheat your oven to 350Β°F (175Β°C). Grease an 8×8-inch baking dish or line it with parchment paper, leaving an overhang for easy removal.
- Prepare the Cake Base:
- In a large mixing bowl, whisk together almond flour, powdered sweetener, baking powder, and salt.
- Add melted butter, eggs, lemon zest, lemon juice, and vanilla extract. Mix until well combined and smooth.
- Pour the batter into the prepared baking dish and spread it out evenly.
- Bake the Cake Base:
- Bake in the preheated oven for 20-25 minutes, or until the edges are lightly golden and a toothpick inserted into the center comes out clean.
- Remove from the oven and let it cool completely in the baking dish.
- Prepare the Lemon Glaze:
- In a small bowl, whisk together powdered sweetener, lemon juice, and lemon zest until smooth.
- Once the cake base has cooled, spread the lemon glaze evenly over the top.
- Chill and Serve:
- Chill the cake in the refrigerator for at least 1 hour to allow the glaze to set.
- Once set, remove the cake from the baking dish and cut into 12 bars.
Nutritional Information (Per Bar, Approximate)
- Calories: 138
- Total Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 7g
- Net Carbohydrates: 3g
- Fiber: 4g
- Sugars: 1g
- Protein: 4g
Tips
- Sweetener: Use a powdered sweetener to avoid grittiness in the glaze. Erythritol and monk fruit are both great options.
- Zest & Juice: Fresh lemon zest and juice are key for the bright, tangy flavor. Make sure to zest before juicing.
- Cooling: Allow the bars to cool completely before applying the glaze to ensure it sets properly.
- Storage: Store the bars in an airtight container in the refrigerator. They can last up to a week or be frozen for longer storage.
Benefits
- Low-Carb: This recipe is low in carbs and sugar, making it suitable for a keto diet.
- Almond Flour: Provides healthy fats and protein while being low in carbs.
- Vitamin C: Lemon juice and zest add a good dose of vitamin C, enhancing flavor and nutrition.
- Easy Prep: The recipe is simple and quick to prepare, making it a convenient option for keto dessert cravings.
Enjoy these refreshing and tangy keto lemon cake bars as a delicious treat that fits perfectly into your low-carb lifestyle! π